Naman cin nama na gida yana zama abin da ya ɓace. Tare da yawancin kayan cin nama, akwai mai yiwuwa ba a yi naman saƙar nama a hannunka a wani lokaci ba. Wannan girke-girke zai mayar da ku kuma ya ba ku jin daɗi da kuma dandano da kawai kayan da aka yi da kayan nama zasu iya bayar. Ko kuna da babban iyali ko ƙaramin iyali, wannan girke-girke na meatballs a cikin naman kaza zai iya faranta wa kowa rai. Yana da sauri-to-fix kuma ya ƙunshi, mai sauƙi kayan aiki da kuke da a cikin firiji da kuma kayan aiki. Yi fiye da buƙatar ka kuma daskare don sauƙin abinci tare da ƙasa da lokaci fiye da sa'a ko don haka wannan girke-girke yana ɗaukan.
Abin da Kayi Bukatar
- 1 laban lean ƙasa naman sa
- 3/4 kofin
- da sauri-dafa abinci
- 1/4 kofin finely yankakken albasa ko game da rabi na karamin albasa
- 1/2 teaspoon tafarnuwa foda
- 1/2 teaspoon kayan yaji gishiri
- 1/8 teaspoon barkono
- 2 manyan
- qwai, dan kadan
- 1 1/2 kofuna waɗanda madara,
- rabu
- 1 teaspoons man shanu
- 1 tablespoon
- man zaitun
- 1 iya (10 3/4 oza)
- raƙataccen naman kaza nama
Yadda za a yi shi
- A cikin babban kwano hada nama, hatsi, albasa, tafarnuwa foda, kayan yaji gishiri , barkono, qwai, da 1/2 madara madara (cakuda zai zama taushi).
- Amfani da 2 tablespoons na cakuda da meatball, siffar 18 zuwa 20 meatballs .
- A cikin babban skillet narke man shanu da man fetur da launin ruwan kasa da yawa meatballs a lokaci guda, juya a hankali tare da spatula.
- A matsayin launin ruwan naman nama, cire shi zuwa xaya xaya xaya xaya xaya xaya xaya xaya xaya.
- Ga direbobi a cikin skillet ƙara gurasar 1 madara da madara; dafa da kuma motsawa har sai ruwan zai fara tafasa. Zuba a kan nama.
- Rufe da gasa a 350F na kimanin minti 60 ko har sai an dafa shi sosai.
- Ku bauta wa kan abincin dankali ko noodles.
Abincin dafa abinci da ƙwayoyin Cire
Meatballs suna da sauƙi don yin yara, kuma yayin da ba zasu ci gaba da sauya ba, yana da wuya cewa yaron ba zai ci nama ba tare da sauya ba, zaka iya zama cikin matsala. Idan yaro ko yaran da ku ke yi wa masu cin abinci, ku bar miya ga manya don ƙarawa. Kuna iya barin barin gurasar nama a gefen kuma nuna musu yadda za a tsoma gandunansu bayan sun samu nasarar fara cin nama. Har ila yau, sababbin kwakwalwa, irin su ketchup ko barbecue sauce zasu iya samun mai cin abinci mafi mahimmanci a cikin yanayin da za a yi.
Ƙarin Abincin Meatball
- Turkey Meatballs
- Spicy Chile Meatballs Da Barbecue Sauce
- Ganye da Garlic Meatballs
- Meatballs mafi kyaun
- Sweet da Sour Meatballs
- Gisar Ganye Meatballs
- Easy Crockpot Meatballs
- Chili Meatballs
- Classic Gasa Yaren mutanen Sweden Meatballs
- Girkawa Meatballs
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 491 |
| Total Fat | 28 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 12 g |
| Cholesterol | 344 MG |
| Sodium | 681 MG |
| Carbohydrates | 13 g |
| Fiber na abinci | 2 g |
| Protein | 45 g |