Tsuntsaye Gwanaye

Gwanar nama yana da sha'awa sosai a kudanci kuma suna da wuya a yi tare da cakuda cheddar da barkan cayenne kadan. Kowane Southern Cook yana da girke-girke, kuma za ku sami abincin abincin a mafi yawan jam'iyyun da tarurruka.

Yi amfani da cheddar mai kyau don cin abincin da ya fi dacewa kuma kada ku damu a kan cayenne!

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Saka man shanu da cuku a cikin akwati na mai sarrafa abinci. Ƙara gari, gishiri, cayenne, da Worcestershire. Rufewa da bugun jini har sai da blended.
  2. Idan ba'a amfani da na'ura mai abinci ba, sanya gari, gishiri, da cayenne a cikin kwano. Ƙara man shanu, cuku, da Worcestershire, da kuma amfani da wuka guda biyu ko cakuda fasara, haɗuwa sosai.
  3. Kunsa a takarda takarda ko filastik filastik da sanyi don akalla 1 awa.
  1. Turar da aka yi dashi zuwa 300 F. Ka zana takardar burodi tare da takarda takarda ko barin shi maras kyau.
  2. Gudu ƙananan gurasa a cikin dogon tube game da nisa da bambaro kuma a yanka a cikin tsawon lokaci. Ko kuwa, juyayi a kan tsararru mai zurfi zuwa kimanin 1/8-inch zuwa 1/4-inch kauri, a yanka a cikin tube, da kuma saurara. Idan kun juya su cikin siffofin bambaro, yi amfani da launi mai ɗorewa ko ɗakin kwana a ƙasa don jujjuya su gaba daya. Shirya tube a kan takardar burodi.
  3. Gasa a cikin tanderun kafin 20 zuwa 25, ko kuma har sai suturar suna da tsintsiya kuma suna da launin ruwan kasa. Cire kuma bari sanyi.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 67
Total Fat 6 g
Fat Fat 3 g
Fat maras nauyi 2 g
Cholesterol 16 MG
Sodium 87 MG
Carbohydrates 1 g
Fiber na abinci 0 g
Protein 2 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)