Wannan sauƙin naman alade da shayarwa da kayan shayarwa yana cike da cranberry miya ko cranberry relish. Wannan matsero ne mai dadi sosai don yin hidima a kowane dare na mako.
Ina son namomin kaza a cikin tasa, amma idan baku kasance fan ba, jin kyauta ku bar su ko kuma su maye gurbin su tare da karar da aka yi shredded ko wani kayan lambu.
Duba Har ila yau
Ƙarƙashin Ƙarƙashin Gurasar Naman alade Naman Alade da Abun Ita
Abin da Kayi Bukatar
- 6 kofuna waɗanda aka gurasa gurasa gurasa (game da 1/2-inch)
- 2 tablespoons
- karin budurwa man zaitun
- 4 zuwa 6 naman naman alade, game da inci 1
- gishiri mai kosher da barkono baƙar fata, don dandana
- 1 kofin yankakken albasa
- 1 kofin thinly sliced seleri
- 6 man shanu na tablespoons
- 1 kofin
- abincin kaza ko bouillon, low sodium
- 1/2 kofin dukan cranberry miya, cranberry chutney, ko cranberry relish
- 1 iya (4 ounce) yankakken namomin kaza, tsabtace, zaɓi
- 1 teaspoon
- kaji kayan yaji, ko dandana
- 1/2 teaspoon dried sage, crumbled
Yadda za a yi shi
- Yanke tanda zuwa 350 F (180 C / Gas 4).
- Yada gurasar gurasa a cikin ɗaki guda a kan takardar gurasa.
- Gasa gurasar burodi na kimanin minti 15 zuwa 20, ko kuma sai launin ruwan kasa. Canja wuri zuwa babban kwano kuma ajiye.
- Rage duk wani abu mai yalwa daga naman alade. Man zaitun mai gauraya a babban sutura a kan matsakaici zafi.
- Lokacin da man ya yi zafi, sanya shuki a cikin skillet. Cook don kimanin 3 zuwa 4 minutes a kowane gefe, ko har sai launin ruwan kasa. Cire kayan naman alade zuwa farantin da aka ajiye.
- Shafe skillet da kuma kara man shanu; sanya kwanon rufi a kan zafi mai zafi. Lokacin da man shanu ya narke, ƙara albasa da seleri; Saute har sai kayan lambu suna da taushi. Dama a cikin kaza broth da cranberry miya, namomin kaza, gishiri, thyme, sage, da barkono. Ku kawo cakuda ga tafasa; ci gaba da tafasa don kimanin minti 1.
- Zuba ruwan daɗa da kuma kayan lambu a kan gurasar gurasar gurasa sa'an nan kuma saika har sai an shayar da miya.
- Cokali da miya a cikin greased 9-by-13-by-2-inch yin burodi kwanon rufi.
- Shirya yankakken naman alade a kan riguna; rufe kwanon rufi da tam da aluminum tsare.
- Gasa a cikin tanda 350 F (180 C / Gas 4) na 1 hour.
Bambanci
- Idan kun kasance dan kankanin lokaci, yi amfani da cumbs chipbs kuma ku watsar da gurasar gurasar gurasa. Idan kun yi amfani da gurasar gurasa mai gishiri, ku dandana cakuda kafin ku hada shi da gasa da kuma kakar lokacin da ake so da kayan kiwon kaji, sage, gishiri, da barkono.
- Don karin rubutun, ƙara kimanin 1/2 kopin ƙwayar hawan yankakken pecans ko walnuts zuwa cakuda miya.
- Ƙara 1/2 kofin ko haka na dried cranberries ko craisins don haskaka da cranberry dandano da kuma bayar da miya ƙarin launi.
Za ku iya zama kamar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 320 |
| Total Fat | 21 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 53 MG |
| Sodium | 329 MG |
| Carbohydrates | 21 g |
| Fiber na abinci | 2 g |
| Protein | 12 g |