Zucchini Patties Da Parmesan Cheese Recipe

Wadannan mai sauki zucchini patties ko fritters suna flavored da Parmesan cuku da ganye. Ƙananan mayonnaise yana cikin batter. Batter shine kullun don shirya, kuma an dafa su kamar pancakes. Ku bauta wa waɗannan pancakes da wasu kirim mai tsami, salsa, ko kuma daɗaɗɗun daji kamar hummus.

Abin da Kayi Bukatar

• 1 1/2 kofin grated raw zucchini
• 2 tablespoons minced albasa ko sliced ​​kore da albasarta
• 1/4 kofin cakulan Parmesan, sabo ne mafi kyau
• 1/4 kofin duk abincin gari
• 2 qwai masu yawa
• 2 tablespoon mayonnaise
• 1/4 teaspoon oregano
• gishiri da barkono don dandana
• 1 tablespoon man shanu

Yadda za a yi shi

1. Latsa wuce gona da kasa daga cikin grated zucchini tsakanin tawul na takarda. Hada kome sai dai man shanu don yin batter; Mix don haɗuwa sosai.
2. Narke man shanu a kan matsanancin zafi a cikin babban skillet ko saute kwanon rufi .
3. Lokacin da man shanu yana da zafi da kumfa, cakuda cokali (game da 2 tablespoons per patty) cikin skillet. Flatten ɗauka da sauƙi tare da spatula.
4. Cook a kan ƙananan zafi har sai da kyau browned a garesu. Ku bauta wa fili ko saman tare da tumatir miya da cuku.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	296
Total Fat	19 g
Fat Fat	6 g
Fat maras nauyi	6 g
Cholesterol	241 MG
Sodium	659 MG
Carbohydrates	19 g
Fiber na abinci	3 g
Protein	13 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)