Risotto Naman Gishiri mai Rishiri mai Cakuda

Risotto abu ne mai dadi mai dadi, duk da haka ana iya kaya da kitsen daga banda man shanu da cuku. Wannan girke mai amfani mai amfani mai amfani mai amfani mai amfani mai amfani mai amfani da man zaitun maimakon man shanu da kuma kawar da cuku yayin da yalwataccen kayan cin abinci, kayan lambu, da kayan lambu don bunkasa dandano.

Risotto ne mai kyauta marar amfani idan dai broth da kake yin amfani da ita kyauta ce mai ɗaci. Kuma idan kana ciyar da abokan cin ganyayyaki, zai iya kasancewa babban hanya idan kun yi amfani da tafarkun kayan lambu fiye da kaza mai kaza .

Abin da Kayi Bukatar

• 3 1/2 kofuna waɗanda bazaccen kaza mai kaza (ko
• kayan lambu )
• 2 teaspoons
• man zaitun
• 1 matsakaici albasa (finely yankakken)
• 2 cloves tafarnuwa (minced)
• 1 kofin Arborio shinkafa
• 1 teaspoon gauraye dried ganye
• 6 ociji ƙwayoyin namun kaza (sliced)
• 6 ounci shiitake namomin kaza (sliced)
• 1/2 kofin
• bushe farin giya (dakin-zazzabi)
• 2 kofuna waɗanda babba jariri alayyafo
• Garnish: 1/4 kofin yankakken sabon faski

Yadda za a yi shi

1. Zuba ruwan 'ya'yan itace a cikin 2-quart saucepan da zafi a kan matsakaici zafi har sai simmering, amma ba tafasa. Ka dumi.
2. Heat mai a cikin babban skillet a kan matsakaici zafi. Sauran albasa da tafarnuwa da aka sauté har sai da taushi da m, tsawon minti 3 zuwa 5, tabbatar da tafarnuwa ba launin ruwan kasa ba.
3. Ƙara shinkafa da sauté don minti 1, yin motsawa don hana tsintsa.
4. Yayyafa da dried ganye da kuma ƙara namomin kaza; Sauté har sai sun saki jumlar su, 5 zuwa 8 da minti.

1. Ƙara farin giya da kuma motsawa. Da zarar an sha ruwan inabi sosai, ƙara zafi mai zafi, 1 kofin a lokaci guda, yin motsawa da jira har sai an shafe kowane kofi na broth kafin ƙarawa gaba.
2. Kafin ƙarawa na 1 1/2 kofuna na broth, ƙara alayyafo.
3. Ƙara sauran rassan da ke motsawa har sai tunawa.
4. Yayyafa da faski kafin bauta.

Menene Risotto?

Risotto wani kayan Italiyanci ne wanda aka yi daga shinkafa Arborio, shinkafa mai girma a cikin sitaci wanda zai haifar da wani rubutun kirki a yayin da aka haɗa shi da kayan zafi. Ko da yake kashin karshe yana da sauƙi kuma zai iya zama abincin da ke ciki, risotto yana da ɗan aiki-mai tsanani don yinwa-kana buƙatar motsawa gaba daya yayin da kake sassauka sashi na broth zuwa shinkafa har sai an shafe dukkan ruwa shin shinkafa mai tsayayye ne amma mai tsami. Ƙarshen sakamakon, duk da haka, ya fi dacewa ƙoƙari!

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	346
Total Fat	4 g
Fat Fat	1 g
Fat maras nauyi	2 g
Cholesterol	0 MG
Sodium	684 MG
Carbohydrates	64 g
Fiber na abinci	6 g
Protein	12 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)