Lokacin da mafi yawan mutane suna tunanin kullun siffar naman sa da kayan marmari a kan skewer suna tunawa. Kifi, duk da haka, yana da kyakkyawan ƙarin adadin kowane skewer.
Wannan girke-girke yana da wani kyakkyawan kifi marinade wanda ke kawo ƙanshin kifi yayin da yake cike da dandano "gishiri".
Abin da Kayi Bukatar
- 2 lbs. kifi (kifi, kifi, ko kifi)
- 1/3 kofin
- man zaitun
- 3/4 kofin ruwan lemun tsami
- 1 teaspoon Dill
- 1 tablespoon farin vinegar
- 1 kokwamba
- 1 matsakaici albasa
- 2 barkono jan
- 1 pint ceri tumatir
Yadda za a yi shi
- 2 hours kafin gumi, shirya kifi ta hanyar wanke da ruwan sanyi. Pat bushe tare da tawul na takarda. Yanke a cikin 1-inch cubes. Ajiye.
- Mix man zaitun, ruwan lemun tsami, dill, da vinegar don yin marinade. Zuba marinade a babban jakar daskarewa kuma ƙara kifi. Tabbatar cewa kifaye yana da rufi tare da marinade. Sanya jakar daskarewa a cikin firiji na sa'o'i biyu.
- Yayinda kifi ke cike, dafa kayan lambu. Rabin rabin kokwamba tsawon lokaci kuma yanki cikin kashi 1/2. Yanke albasarta a cikin tudu. Yanke barkono barkono cikin 1/3 chunks. Ajiye.
- Cire kifi daga marinade. Rufaffiyar ruwa.
- Kaɗa ɗakuna bisa ga dandano. Mutane da yawa suna son haɗuwa da nau'o'in nama da kayan lambu. Wannan haɗin yana gaba ɗaya ne game da zabi na sirri. Ba zai shafi abincin ba.
- Idan kana amfani da skewers na karfe, tabbatar da sanya gashin gashin man a kan su kafin ka kara kifi da kayan lambu. Za su zamewa da sauƙi.
- Yi yayyafa gashi da man fetur da kuma sanya kifi a kan ginin. Cook don kimanin minti 4-6 a kowane gefen ko har sai da kifin kifi sau da yawa tare da cokali mai yatsa.
- Ku bauta wa kan farin shinkafa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 472 |
| Total Fat | 22 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 136 MG |
| Sodium | 195 MG |
| Carbohydrates | 14 g |
| Fiber na abinci | 4 g |
| Protein | 53 g |