Wannan girke-girke mai sauƙi mai sauƙi yana da kirim mai tsami a cikin kullu kuma cika ya hada tare a kan kuka.
Kullun sunaye ne a cikin Tsakiyar Tsakiya da Gabashin Turai, musamman Croatia, Serbia, Slovenia, Slovakia, da Poland.
Wannan girke-girke yana sanya waƙa guda biyu wanda aka saba da shi a kan takardar kwanon rufi amma, don tabbatar da leaks, za a iya yin burodi cikin nau'in gurasa guda biyu (9x5-inch).
Don kyauta kyauta, duba wannan Gluten-Free Nut Roll Recipe .
Abin da Kayi Bukatar
- Ga Kullu:
- 1 kofin kirim mai tsami
- 3 man shanu na tablespoons (tausasawa)
- 5 teaspoons sukari
- 1/8 teaspoon yin burodi soda
- 1 1/2 teaspoons gishiri
- 3 kofuna
- dukkanin manufar gari
- 1 kunshin (2 teaspoons 1/4) yisti nan da nan (ko yisti mai sauƙi)
- 2 manyan qwai (dakin zafin jiki, dukan tsiya)
- Ga Nut Ciko:
- 1 launi walnuts (ƙasa finely zuwa cin abinci-kamar daidaito)
- 1/2 kofin madara
- 1 1/2 kofuna waɗanda sukari
- 1 babban kwai (dakin zafin jiki)
- 4 man shanu
Yadda za a yi shi
Yi cika
- A cikin matsakaici maras kyau, haxa tare da walnuts, madara, 1 1/2 kofuna waɗanda sukari, 1 kwai da man shanu 4. Ɗauka kawai zuwa tafasa, rage zafi da simmer a kan matsakaici, low stirring akai-akai (idan yin amfani da kwanon rufi wanda ba shi da kwalliya, duba da motsawa a hankali don haka cikawar ba ta ƙone), har sai cakuda ya yi haske.
- Cool gaba daya kafin yadawa a kan kullu, amma kada ku yi sanyi saboda zai zama mawuyacin yadawa.
Yi Kullu
- A cikin babban saucepan (ko a cikin kwano na lantarki-lafiya), kawo kirim mai tsami zuwa tafasa. Cire daga zafi da kuma motsawa, har sai da blended, 3 man shanu na tablespoons, 5 tablespoons sugar, soda burodi da gishiri. Cool zuwa 120 zuwa 130 digiri a kan wani matakan da aka karanta thermometer .
- Duk da yake ruwan kirim mai tsami yana sanyaya, a babban kwano, whisk tare gari da yisti. Ƙara ƙwai zuwa sanyaya ruwan kirim mai tsami sannan sannan a canza shi zuwa gurasar yisti-yisti.
- Haɗa tare da hannayenka har zuwa siffofi mai ƙullu. Koma waje a ƙasa mai tsabta kuma sauƙaƙe don ɗauka mai sutsi. Rufe tare da tasa da aka soke ko greased filastik kunsa kuma bari tsaya 5 da minti.
Haɗuwa da Gasa
- The kullu zai zama taushi. Raba cikin rabi. Yin aiki tare da gwangwani guda 1 a wani lokacin kuma amfani dashi kadan kamar gari mai yiwuwa, mirgine zuwa madaidaicin karfe 1/4-inch. Yada tare da rabi na cika.
- Gyare tarnaƙi na kullu a sannan sai mirgine daga kasa zuwa sama. Sanya a kan kwanon rufi a cikin takarda ko a cikin gurasa mai gishiri 9x5-inch kuma ya tashi don 1 zuwa 1 1/2 hours, an rufe shi da filastik greased, har sai haske. Maimaita tare da sauran kullu da cikawa.
- Heat oven zuwa 350 digiri. Gasa minti 35. Bari sanyi a kan ko a cikin kwanon rufi minti 10. Sa'an nan kuma canja wurin daga kwanon rufi zuwa gwaninta mai sanyi ko kuma juya gauraya a kan tarkon waya don kwantar da hankali kafin yanke.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 302 |
| Total Fat | 22 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 96 MG |
| Sodium | 249 MG |
| Carbohydrates | 22 g |
| Fiber na abinci | 2 g |
| Protein | 7 g |