Wannan kaza taco casserole ba kawai mai sauƙi ba ne, an ɗora shi da dandano. Chicken, namomin kaza, barkono barkono, da cuku suna da tsinkaye tare da kyamaran hatsi. Gishiri mai saurin sauƙi da kuma ƙanshi mai yalwa mai yalwa zuwa ganyayyakin kaza na Tex-Mex.
Abin girke-girke shine kyakkyawan zabi idan kana neman mai ladabi na iyali.
Abin da Kayi Bukatar
- 1 kunshin ƙaramin ƙananan masara
- 3 man shanu na tablespoons
- 1/2 kofin yankakken sabo ne namomin kaza
- 3 gari gari
- 1 kofin madara
- 1 karamin jariri kore taco sauce, kimanin 8 oganci
- 1 tablespoon chiya foda
- 2 kofuna waɗanda dafa shi, kaza nama
- 1 kananan can na diced kore chiles, 4 ozaji
- 1 kofin cheddar shredded shredded
- 1 kofin gwangwani na Monterey ko cakuda na Mexican na cheeses
Yadda za a yi shi
- Yanke tanda zuwa 350 F (180 C / Gas 4).
- Da sauƙi maiko a 2 1/2-quart casserole.
- Yanke ko hawaye tarzoma cikin yankakken nama. Ajiye. A saucepan kan zafi kadan, narke man shanu da saute da namomin kaza . Cire namomin kaza; ajiye. Ƙara gari zuwa man shanu mai narkewa kuma haɗuwa har sai da santsi. Ƙara hankali ƙara madara, yin motsawa kullum, don samar da matsakaici mai farin ciki. Koma namomin kaza zuwa miya.
- Add da taco miya da barkono foda ga naman kaza miya. A cikin babban gagarumar tamanin ganyayyaki yana yin lakabi na yankan tortilla. A saman ɓangaren tortilla, sanya lakabin kaza. Top da kaza tare da diced kore chiles.
- Ciyar da miya a ko'ina a kan duk sa'annan a saman tare da ƙwanƙwasa. Rufe da kuma firiji don akalla sa'o'i 2 ko na dare. Gasa a cikin tanda a gaban tuni na kimanin awa 1.
Za ku iya zama kamar
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Taco Casserole tare da Naman Gwari
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 852 |
| Total Fat | 49 g |
| Fat Fat | 23 g |
| Fat maras nauyi | 15 g |
| Cholesterol | 157 MG |
| Sodium | 4,303 MG |
| Carbohydrates | 53 g |
| Fiber na abinci | 5 g |
| Protein | 49 g |