Gurasar Asabar ta kulle - 3 Gurasar Clllah

Gurasar Safiya, wanda ake kira challah, wani abincin Yahudawa ne na al'ada wanda aka yi don tunawa da labarin yawo cikin hamada shekaru 40 da manna wanda ya faɗo daga sama kafin kowace Asabar da ta sa mutanen Isra'ila da rai.

Gurasar Safiya ita ce abincin gurasa mai dadi tare da qwai 3. Ana iya yin shi bisa ga bukukuwan addini ko ana amfani dashi a matsayin abincin abincin dare ko abincin gwanan.

Abin da Kayi Bukatar

• 1 tablespoon aiki bushe yisti
• 1 1/3 kofuna waɗanda ruwa (dumi)
• 1 tablespoon sukari
• 2 teaspoons gishiri
• 3 kayan lambu mai ganyayyaki (ko ragewa)
• 3 matsakaici qwai (ɗauka da sauƙi dukan tsiya)
• 5 kofuna waɗanda gurasa gari
• 1 kwai gwaiduwa (ɗauka da sauƙi dukan tsiya)
• Garnish: Poppy tsaba

Yadda za a yi shi

1. A cikin babban kwano, haxa da yisti, ruwa, sukari, da gishiri. Dama a cikin kayan lambu mai da qwai. Mix a cikin gurasaccen gurasar gari don yin kwanciyar gurasa da za a iya tattake ta hannun. Juya kullu a kan jirgin da knead na minti 8. A sa kullu a gilashin greased da kuma juya kullu a cikin kwano don haka sama ma ɗauka greased. Rufe tare da tawul ɗin tsabta mai tsabta kuma ya tashi don 1 hour a cikin dumi, wuri mai kyauta-kyauta.

1. Punch ƙasa. Juya kullu a kan ginin da aka yi da sauƙi da kuma gwanƙasa kumfa na minti 5. Raba kullu cikin guda 6 daidai. Saita guda uku a waje. Sanya sauran sauran nau'i uku na kullu tsakanin hannayenka, yin ratsi 3, kimanin 11 zuwa 12 inci mai tsawo. Rigon layi a gefen gefen gefen jirgin ruwa da kuma tsuntsu saman ya ƙare tare. Ƙarƙwarar launi da kuma tsunkule kasa ƙare tare. Kafa gurasa a kan gishiri da kuma maimaita matakai don sauran sauran guda uku. Cikakken abinci tare da tawul na dakuna kuma tashi a cikin dumi, kyauta-kyauta kyauta na tsawon minti 30 ko har sau biyu a girma.
2. Bada burodi da buroshi akan kwai gwaiduwa. Yayyafa da poppy tsaba. Gasa a 400 digiri F na minti 40 ko har sai gurasa ya yi sauti lokacin da aka kunna. Bari burodi a kwasfa. Ku bauta wa dumi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	99
Total Fat	4 g
Fat Fat	1 g
Fat maras nauyi	2 g
Cholesterol	MGG 111
Sodium	650 MG
Carbohydrates	11 g
Fiber na abinci	1 g
Protein	5 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)