Wannan salatin salatin kaza shi ne ganyayyaki da aka yi tare da sinadarin salatin kaza da cuku da gurasar gurasa. Almonds da aka ƙoshi da gurasar gurasar abinci sun ba da salatin karin kayan rubutu da dandano.
Ku bauta wa wannan salatin salatin kaza tare da sliced sabo ne tumatir ko salatin broccoli don abinci mai dadi. Yana da kyau zabi ga abincin rana ko abincin dare menus.
Yi amfani da kazawar rotisserie da aka saya ko kaza dafa kaza a wannan girke-girke.
Abin da Kayi Bukatar
- 3 kofuna waɗanda kaza (cubed dafa shi)
- 2 kofuna waɗanda seleri (thinly sliced)
- 1 kofin mayonnaise
- 1/2 gurasar almonds da aka ƙaddamar da ƙura *
- 2 teaspoons lemun tsami ruwan 'ya'yan itace (freshly squeezed)
- 2 tablespoons albasa (finely yankakken)
- 1/2 teaspoon gishiri, ko dandana
- 1/2 kofin shredded cuku cheddar ko wani cheddar Jack hade
- 1 1/2 kofuna waɗanda gurasa gurasar gurasa (
- raba )
- 2 teaspoons man shanu (melted)
- Garnish: yankakken kore albasa ko faski
Yadda za a yi shi
- Turar da aka ba da ita zuwa digiri 425.
- Butter a 2-quart yin burodi tasa ko yin burodi kwanon rufi.
- Hada kaji mai dafa, da seleri, mayonnaise, almond, da lemun tsami, da yankakken albasa a cikin kwano. Ku ɗanɗana kuma ƙara gishiri, idan an buƙata.
- Dama 1/2 kofi na gurasa mai gurasa cikin cakuda cikin kaza.
- Cikakken kajin cakuda kaza a cikin shirye-shiryen dafa abinci.
- Yayyafa da cukuwar shredded
- Sauke sauran gurasa 1 gurasar gurasa da gurasar man shanu. Yayyafa kan cuku Layer.
- Yi wanka a cikin mintuna 15 zuwa 20, har sai mai ƙwanƙwasa ya yi launin ruwan kasa kuma cika yana kumfa a gefuna.
- Ganye tare da yankakken kore albasa albasa ko faski, idan an so.
- Ku bauta wa kajin zafi tare da shinkafa shinkafa da salatin salatin, broccoli mai baza, ko wake.
Bambanci
- Ƙara ɗan naman alade mai naman alade zuwa ganyayyakin kaza na kaza don karin abincin ƙanshi.
- Ɗaukaka salatin a bit tare da mayonnaise mai haske da ƙananan cuku.
Bishiyoyi da aka ƙaddara
- Don yayyafa almond suna yada su a cikin wani dutsen a cikin rami na bushe.
- Sanya skillet a kan matsanancin zafi da kuma dafa, yana motsawa kullum, har sai almonds suna da launin launin ruwan kasa da ƙanshi.
- Cire zuwa kwano ko kwano nan da nan don haka ba za su yi launin ruwan kasa ba.
- Ƙara karin bayani a kan yadda za a yi amfani da Kwayoyi
Gurasa Gurasa Crumbs
- Don yin naman gurasa gurasa, abincin zafi zuwa 325 ° F.
- Yanke ko hawaye sabo ne ko gurasa da rana a cikin kananan guda.
- Tsara a kan babban takardar gurasa.
- Yayyafa da ƙananan gishiri mai kosher, idan an so.
- Gasa na kimanin 12 zuwa 14 da minti, ko har sai bushe kuma a yi launin launin ruwan kasa.
- Crush da gurasar gurasa ta daɗaɗa ko kuma a yi amfani da shi a girke-girke.
- Ganyata karin gurasar gurasar a cikin akwatin ajiyar kayan abinci na zip-kusa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 748 |
| Total Fat | 57 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 18 g |
| Cholesterol | 115 MG |
| Sodium | 852 MG |
| Carbohydrates | 24 g |
| Fiber na abinci | 3 g |
| Protein | 33 g |