Eugene sauƙin buƙan nama na nama ya yi tare da cola da seasonings, tare da ketchup da albasa miya Mix.
Abubuwa 4 kawai suna yin iska don shiryawa, kuma mai jinkirin mai saiti yana sanya shi kusan kyauta.
Ƙara teaspoon ko biyu na hayaƙin hayaƙi don ƙanshin smoky.
Rashin girkewa mai sauki : Sauƙi 4-Ingredient Crock Pot Barbecue
Abin da Kayi Bukatar
- 3 zuwa 4 lb. naman alaka mai ganyaye, irin su gurasar chuck, gurasar gurasar, ko kayan hannu
- 2 kofuna na ketchup
- 1 ambulaf Lipton albasa miya Mix
- 1 iya cola (na yau da kullum, ba cin abinci) (Dr. Pepper zai ba shi karin dandano mai tangy)
Yadda za a yi shi
- Sanya da gasa a cikin tsalle.
- Hada ketchup, miya mix, da cola; sauti don saje. Zuba a kan gasa cikin jinkirin mai dafa.
- Rufe kuma dafa a kasa don 8 zuwa 10 hours. Abincin zai janye sauƙi lokacin da aka aikata.
- Ku bauta wa buns tare da miya a saman.
Za ku iya zama kamar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 504 |
| Total Fat | 21 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 178 MG |
| Sodium | 671 MG |
| Carbohydrates | 18 g |
| Fiber na abinci | 0 g |
| Protein | 59 g |