Eugene sauƙin buƙan nama na nama ya yi tare da cola da seasonings, tare da ketchup da albasa miya Mix.
Abubuwa 4 kawai suna yin iska don shiryawa, kuma mai jinkirin mai saiti yana sanya shi kusan kyauta.
Ƙara teaspoon ko biyu na hayaƙin hayaƙi don ƙanshin smoky.
Rashin girkewa mai sauki : Sauƙi 4-Ingredient Crock Pot Barbecue
Abin da Kayi Bukatar
- 3 zuwa 4 lb. naman alaka mai ganyaye, irin su gurasar chuck, gurasar gurasar, ko kayan hannu
- 2 kofuna na ketchup
- 1 ambulaf Lipton albasa miya Mix
- 1 iya cola (na yau da kullum, ba cin abinci) (Dr. Pepper zai ba shi karin dandano mai tangy)
Yadda za a yi shi
- Sanya da gasa a cikin tsalle.
- Hada ketchup, miya mix, da cola; sauti don saje. Zuba a kan gasa cikin jinkirin mai dafa.
- Rufe kuma dafa a kasa don 8 zuwa 10 hours. Abincin zai janye sauƙi lokacin da aka aikata.
- Ku bauta wa buns tare da miya a saman.
Za ku iya zama kamar
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 504 |
Total Fat | 21 g |
Fat Fat | 8 g |
Fat maras nauyi | 9 g |
Cholesterol | 178 MG |
Sodium | 671 MG |
Carbohydrates | 18 g |
Fiber na abinci | 0 g |
Protein | 59 g |