Wannan shi ne mai kyau da kuma sauki grilled duck girke-girke. Ka tuna cewa wajibi ne a yi amfani da ƙyallen nono ba tare da raguwa ba, don haka lokacin cin abinci bai kamata ya yi tsawo ba.
Abin da Kayi Bukatar
- 4 ducks
- 1/2 kofin / 120 mL man zaitun
- 1 lemun tsami, juyayi
- 3-4 Juniper berries, minced
- 1 tablespoon / 15 m Worcestershire miya
- 2 cloves tafarnuwa, minced
- 1 teaspoon / 5 ml dried thyme
- 1 teaspoon / 5 m ƙasa bay ganye
- 1 teaspoon / 5 ml albasa foda
- 1 teaspoon / 5 m barkono barkono
- 1 teaspoon / 5 ml paprika
- 1 teaspoon / 5 ml gishiri
Yadda za a yi shi
Sanya dukkan abincin sinadaran sai dai gishiri, a cikin karamin saucepan. Simmer na kimanin minti 5-7. Cire cakuda daga zafi kuma baka damar kwantar. Ka sanya ƙirjin duck a cikin jakar filastik. Zuba ruwan kwantar da ruwa a kan duck, hatimin jakar, kuma ya ba da izinin yin amfani da firiji na tsawon sa'o'i 6-8. Gurasar da zazzafa don matsanancin zafi. Cire ƙirjin duck daga jakar filastik, marinade mai tsabta. Season tare da gishiri da kuma sanya duck a kan ɗauka da sauƙi oled grill grate.
Bada izinin ginin tsawon minti 3, kwaskwarima da saurin marinade, juya, da maimaitawa. Lokacin da zafin jiki na ciki na ƙirji ya kai digiri na F / 65 digiri C, cire daga zafin rana, yanki da kuma bauta.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 2893 |
| Total Fat | 244 g |
| Fat Fat | 78 g |
| Fat maras nauyi | 118 g |
| Cholesterol | 642 MG |
| Sodium | 1,164 MG |
| Carbohydrates | 19 g |
| Fiber na abinci | 3 g |
| Protein | 148 g |