Seekh Kabab - Kebabs on Skewers

Wadannan kayan dadi masu kyau, ana iya yin amfani da su tare da kowane nama mai naman da kake so, amma ina son rago mafi kyau. Su masu amfani ne mai mahimmanci har ma suna yin tasa da kyau a babban abinci. Ku bauta musu tare da Mint-Coriander Chutney. Wannan girke-girke zai bauta wa mutane 2 idan yayi aiki a matsayin gefen tasa da mutane 4 idan yayi aiki a matsayin appetizer. Yayinda yake kallon Kafir Kabab mafi kyau kuma an ci shi sabo ne, za a iya shirya gishiri mai mahimmanci a gaba da kuma daskarewa. Lokacin da kake shirye ku ci kawai kuyi da yawan zafin jiki da kuma shirya kamar yadda girke-girke a kasa.

Abin da Kayi Bukatar

• 1.1 fam (500 grams) rago min
• 1 matsakaici sized albasa yankakken sosai lafiya
• 1 tablespoon tafarnuwa manna
• 1 tablespoon Ginger manna
• 1/2 kofin sabo ne yankakken coriander
• Juice na 1/2 lemun tsami ko lemun tsami
• 2 tablespoons sabo ne, unsweetened yogurt (ba m)
• 1 teaspoon garam masala (duba mahada a ƙasa don girke-girke don yin naka)
• 2-3 green chilies sosai finely yankakken (na zaɓi)
• Salt dandana
• 4 tablespoons kayan lambu mai dafa abinci don cin abinci kebabs yayin dafa abinci
• An yanka manyan albasa guda uku cikin ƙananan zobba (don yin amfani da kebabs on)

Yadda za a yi shi

1. Sanya dukkanin sinadaran cikin babban kwano.
2. Yi amfani da hannayenka ko katako na katako don haɗakar da sinadaran har sai sun kasance da kyau.
3. Rufe tasa tare da fim mai jingina kuma saka cikin firiji don awa 1.
4. Soak bamboo skewers a cikin ruwa don prep ga kebabs.
5. Cire daga firiji kuma raba rassan cikin kashi daidai. Ɗauki kowane ɓangare kuma ya samar da shi a cikin tsaka-tsalle-kamar kebab yayin dannawa zuwa skewer. Yi haka har sai mahaɗin ya kasance da tsayin daka ga skewer. Saka man fetur a hannayenka don hana nama daga suma zuwa gare su. Yi haka har sai an yi amfani da dukan kebab .

1. Grill da kebabs - gilling a kan wuta da wuta ya ba su kyakkyawa smoky flavor - basting tare da man fetur kamar yadda ake bukata, har sai da aka yi nama. Juya kamar yadda ake bukata.
2. Ku bauta wa tsokar zafi a kan gado na albasa albasa, tare da Mint-Coriander Chutney !

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	367
Total Fat	26 g
Fat Fat	8 g
Fat maras nauyi	11 g
Cholesterol	79 MG
Sodium	218 MG
Carbohydrates	12 g
Fiber na abinci	2 g
Protein	23 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)