Ƙwayoyin naman alade sune sananne ne ga ginin Amurka ta Kudu. An shirya hanyoyi daban-daban a kudancin Amirka, ba kamar sauran haƙar zuma ba (waɗanda aka saba da su kawai da gishiri kawai kuma sunada su cikin al'ada na Argentinian - kai tsaye a kan abincin zafi ko kuma tofa a kan wuta ta bude). Kwayoyin naman alade sukan amfana daga tsawon lokaci, dafa abinci, tare da marinades da glazes. Citrus da barkono masu chile suna amfani dashi don kayan naman alade.
Kuna iya dafa haɗin haɗin nan gaba ɗaya a kan gilashi, ta yin amfani da zafin rana, idan kuna da lokacin da za ku rataye a kusa da ginin na tsawon sa'o'i, rike da zazzabi da kuma dubawa a kan hakarkarin. (Ƙara wasu kwakwalwan itace don karin abincin). Ko kuma za ku iya gasa su a cikin ƙananan zafin jiki a cikin tanda kafin lokaci, sa'an nan ku gama su a kan abincin don samun wannan dandano mai ƙanshi. Yi amfani da haƙarƙari a cikin dare idan ya yiwu.
Abin da Kayi Bukatar
- 1 1/2 - 2-labaran naman alade
- Ga Marinade:
- 3-4 cloves tafarnuwa
- 1 teaspoon gishiri kosher
- 1 teaspoon cumin iri
- 1 teaspoon dried oregano (ko 2 tablespoon sabo ne ganye)
- 1 teaspoon kyafaffen paprika
- 1-2 teaspoons chipotle chile foda
- 4 alamu
- 2 teaspoons duhu brown sugar (ko molasses)
- 1 tablespoon
- aji pance chile barkono manna
- 1/4 kofin ruwan 'ya'yan itace orange
- 1/4 kofin man kayan lambu
- 2 tablespoons jan giya vinegar
- 1/4 teaspoon barkono barkono
Yadda za a yi shi
- Shirya haɗin gwiwoyi: Cire membrane daga gefen haɗin gwanon haƙarƙirar: Giciye wuka mai laushi ƙarƙashin membrane kuma yi amfani da wuka don cire sashin membrane daga haƙarƙarin, sa'an nan kuma ku kawar da membrane. Kurkura da haƙarƙari kuma ya bushe. Rubuta duk tare da gishiri mai zurfi da barkono barkono.
- Shirya marinade: Kwasfa da tafarnuwa da kuma yankakke. Gasa fararen fata da kuma koren ɓangaren ƙwayoyin cuta. Sanya dukkan abincin da ake ciki na marinade a cikin wani abincin manya ko abincin abinci da kuma aiwatar har sai da santsi da haɗin ginin.
- Ka sanya haƙarƙai a cikin wani m tasa da kuma rufe tare da marinade, shafa marinade a cikin ɓangarorin biyu na haƙarƙari tare da yatsunsu. Rufe tare da filastik kunsa da firiji na tsawon sa'o'i ko na dare.
- Yi la'akari da tanda zuwa digiri 250. Sanya haƙunƙarin a kan babban yanki na aluminum fin. Add da marinade kuma kunsa tam tare da ƙarin tsare, tabbatar da tsare da aka shãfe haske a kusa da haƙarƙari. Bayar fakitin wuri a kan takardar burodi da kuma gasa a cikin tanda na tsawon sa'o'i 3. Cire hanta daga tanda kuma bari sanyi.
- Sugar da gilashi zuwa matsakaici-matsayi, yana motsa gawayi a gefe daya don ƙirƙirar yanki inda yatsun kafa zasu iya dafa a kan zafi. Saka hamsin kai tsaye a kan raƙuman da za su samo kowane gefe, sa'an nan kuma motsa su zuwa ɓangaren sanyaya na ginin (kusan 250 digiri F) kuma su dafa tsawon minti 5-6 a kowane gefe, suyi su da marinade ko tare da mango. Cire daga zafin rana kuma ku yi dumi.
- Don haɓaka haƙunƙuka a kan ginin kawai: Shirya ginin: haskaka hasken gajiya sa'annan ya motsa gawayi a gefe guda na ginin, samar da yanki da ƙananan zafin jiki - a cikin Fahrenheit 225-250 na hagu. Rika haƙarƙarin a kowace gefen kai tsaye kan kanada, sa'an nan kuma sanya a kan zafi ta kai tsaye (zafin jiki ba zai wuce digiri 250 ba). Kwan zuma na cin nama, a wasu lokuta tare da marinade, don 3 - 3 1/2 hours, ko har sai hawan hawan kai zasu kai yawan zafin jiki na ciki na digiri 160. (Dubi ƙarin bayani game da haɗin dafa a kan ginin a nan ).
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 300 |
| Total Fat | 22 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 29 MG |
| Sodium | 1,780 MG |
| Carbohydrates | 16 g |
| Fiber na abinci | 2 g |
| Protein | 11 g |