Abin da Kayi Bukatar
- 6 boneless chicken nono halves, cire fata,
- dafa da diced, game da kofuna 3
- 1 kofin yankakken seleri
- 1/2 kofin diced ja unpeeled apple
- 2 zuwa 3 tablespoons raisins
- 1/4 kofin gwangwani da yankakken peanci ko kirki
- 1 teaspoon
- curry foda
- 1/2 teaspoon gishiri
- 1 teaspoon cider vinegar
- 1/2 teaspoon sabo ne barkono baƙar fata
- 1/8 teaspoon ƙasa cayenne barkono
- 1 kofin mayonnaise, ko don moisten to your dandano
Yadda za a yi shi
Hada kaza mai diced tare da sauran sinadaran a cikin babban kwano, ƙara ƙarin ko ƙasa da mayonnaise don wanke salatin.
Rufe kuma firiji har sai lokacin hidima.
Yana aiki 7 zuwa 8.
Za ku iya zama kamar
Gurasar Gurasa da Naman Gwari na Portobello
Salatin Chicken Tare Da Walnuts da Inabi
Salatin Chicken Tare Da Gwanayen Daji da Cikin Gwangwani
Duba Har ila yau
Ƙarin girke-girke na hatsi
Babban Mahimman Bayanai
Cibiyar Abinci na Kudanci
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1319 |
| Total Fat | 87 g |
| Fat Fat | 22 g |
| Fat maras nauyi | 31 g |
| Cholesterol | 396 MG |
| Sodium | 568 MG |
| Carbohydrates | 5 g |
| Fiber na abinci | 1 g |
| Protein | 121 g |