Wannan salad ne mai dandano kuma yana da sauƙi shiri. Cikali mai kirim mai tsami ne cikakke topping don wannan salatin, amma jin dasu don maye gurbin safiyar ranch ko dangin ku.
Ku bauta wa wannan salatin kaza tare da kopin miya don abinci mai dadi kuma mai gamsarwa. Na yi amfani da kwanon rufi don dafa ƙirjin kajin, amma sliced mai soyayyen kaza ko kaza mai tsabta za'a iya amfani dashi.
Abin da Kayi Bukatar
- 4 guda kaza (ƙirãza, boneless, ba tare da fata)
- Dash gishiri
- Dash barkono
- 2 gurasar man zaitun
- Dash Creole kayan yaji
- 4 kofuna waɗanda spring ganye Mix (wanke da kuma dried)
- 4 manyan namomin kaza (Portobello, sliced)
- 4 cakuda awanci (Havarti ko Swiss cuku, diced)
- 1 kofin tumatir (ceri, ko tumatir tumatir)
- 1/2 kofin albasa (hadaddiyar giyar, ko sliced ja albasa)
- Zabin: Croutons
- Ga Dressing:
- 1/2 kofin mayonnaise (na yau da kullum ko hasken)
- 1/2 kofin kirim mai tsami (rage mai)
- 1 teaspoon vinegar (tarragon, ko farin vinegar)
- Dash tafarnuwa foda
- Dash barkono barkono (sabo ne ƙasa)
- 1/4 teaspoon dried tarragon ganye
- Dash albasa foda
- 1-2 teaspoons madara (ko cream, ko don so daidaito)
Yadda za a yi shi
Yanke da tanda ko warming drawer zuwa 250 ° F.
A wanke kaza da bushewa. Sanya wani filastik a kunshe da ƙirjin kaza da labanin ɗauka da sauƙi har ma (1/2-inch) kauri. Yi maimaita tare da ci gaba da kaza kuma yayyafa kowane ɓangaren ɗauka da sauƙi da gishiri da barkono.
Brush a kwanon rufi da man zaitun; wuri a kan matsakaici-zafi. Kaza kaza na kimanin minti 5 a kowane gefe, ko kuma sai an dafa shi da kuma browned. Yayyafa ɗauka da sauƙi tare da kayan yaji na Creole; ka rufe kayan ciki tare da tsare da kuma ci gaba da dumi a cikin tanda mai zafi ko warji mai zafi.
Brush portobello namomin kaza tare da ɗan man zaitun. Grill na kimanin minti 3, ko har sai launin ruwan kasa a bangarorin biyu da zafi.
A halin yanzu, shirya rassan ruwa a kan 4 faranti.
Shirya namomin kaza mai zafi a kan ganye, kai tare da cuku.
Yankakken zaren cikin tube kuma sanya a kan namomin kaza da cuku; goga ta karu da kirim mai tsami (duba ƙasa).
Sa 'yan gashi tumatir ko ceri tumatir da hadaddiyar giya ko sliced ja albasa a kan faranti.
Yayyafa da croutons, idan an so.
Dressing
Hada nau'o'in kayan ado, ƙara kadan madara ko cream, idan an buƙata. Ku ɗanɗani kuma ku gyara kayan yaji, ƙara gishiri, dandana.
Za ku iya zama kamar
Salaye Chicken Tare Da Itace da Cranberries
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 763 |
| Total Fat | 62 g |
| Fat Fat | 19 g |
| Fat maras nauyi | 21 g |
| Cholesterol | 168 MG |
| Sodium | 502 MG |
| Carbohydrates | 7 g |
| Fiber na abinci | 2 g |
| Protein | 43 g |