Wannan salatin salatin kaza ya cika da dandano. Cikakken crunchy, cranberries, da kwayoyi suna sanya shi ƙari-musamman. Wannan wata hanya ce mai kyau don amfani da kuɓin kaza - ko sa salad tare da turkey dinku. Za a iya amfani da ganyayyakiyar da aka yi da madarar da aka yi da madaidaiciya ko kuma dacewa sosai dafaffen ƙwayar nono. Da ke ƙasa da girke-girke za ku sami umarni na asali don dafa ƙirjin kaza a kan abin da ke ciki.
Bishiyoyi, 'ya'yan itace, cryberries, seleri, da kuma dullura mai yalwa mai yalwa ga wannan salatin kaza. Yankakken pecan da walnuts a cikin salatin ƙara dan karin dandano da mai ban sha'awa, amma zaka iya barin su idan kuna so.
Ku bauta wa wannan salatin kaza a cikin sliced burodi na ciabatta ko gurasa iri ɗaya a matsayin sanwici, ko kuma ku yi aiki a cikin ganye don letun ganyayyaki. Za'a iya amfani da salatin a cikin tortillas ko kuma kunsa. Ana iya amfani da mayonnaise mai haske a wannan salatin.
Shafukan: Wannan salatin kaji na kaza da aka yi tare da adadin gwangwani dill mai tsami ne wani kyakkyawan zabi. Don wata ƙungiya ko lokaci na musamman, gwada wannan kaza mai ban mamaki da havarti cuku puffs .
Abin da Kayi Bukatar
- 3 kofuna waɗanda aka dana dafa shi kaza (duba ƙasa)
- 1/4 kofin dried cranberries
- 1/2 kofin yankakke
- 2 zuwa 3 tablespoons finely yankakken ja albasa
- 1/2 kofin diced apple
- 1/4 kofin yankakken yankakken ko almond da aka lalata ko pecans, toasted idan ake so, * zaɓi
- 4 zuwa 6 teaspoons mayonnaise, ko dandana
- 2 teaspoons sabo ne lemun tsami ruwan 'ya'yan itace
- 1/8 teaspoon
- curry foda , ko don dandana, zaɓin
- 1/4 teaspoon gishiri, ko dandana
- 1/8 teaspoon ƙasa baki barkono
- letas ganye
- Gurasa mai kyau ko gurasar buns, sliced, zaɓin
Yadda za a yi shi
- A cikin kwano, hada da kaza, da cranberries, seleri, albasa, apple, da walnuts, idan kuna amfani da su.
- A cikin kofin ko kananan kwano hada 4 tablespoons na mayonnaise. ruwan 'ya'yan lemun tsami, curry foda, idan amfani, da gishiri da barkono.
- Jara da mayonnaise cakuda a cikin kaza, ƙara ƙarin mayonnaise kamar yadda ake bukata don danshi da kuma dandano.
- Lada gurasa ko gurasa da buns tare da ganye da letas kuma yada salatin kaza a kan letas. Ko kuma ku yi hidimar salatin kaza a kan faranti da aka yayyafa da gishiri tare da nau'in avocado ko tumatir.
Yana aiki 4.
Yadda za a dafa ƙwayoyin katako don Salad (Stovetop)
- Gwangwani 3 ko 4 a cikin ƙirjin kaza a tsakanin zanen gado na filastik har zuwa wani kauri.
- Sanya rami mai laushi mai haske a kan zafi mai zafi.
- Lokacin da kwanon rufi ya yi zafi, ƙara ƙwayar kaza. Cook don kimanin 6 zuwa 7 da minti, ko har sai launin launin ruwan kasa; juya su kuma ci gaba da dafa abinci na tsawon minti 5 zuwa 8, ko kuma sai an dafa shi ta hanyar. Lokacin cin abinci ya dogara da kauri. Ka guji kallon.
- Mafi yawan zazzabi mai adana ga kaza (USDA) shine 165 F.
Tips da Bambanci
- Yadda za a Ciyar da Kwayoyi - A saka 1/4 kopin yankakken yankakken pecans, walnuts, ko almond a kankara a cikin rami na bushe. Sanya skillet a kan zafi mai zafi da kuma dafa, girgiza skillet da motsawa kuma juya kwayoyi har abada, har sai sun kasance masu launin launin ruwan kasa da haske. Wannan ya ɗauki kimanin 3 zuwa 4 da minti. Zuba gurasar da za a ci a kan farantin karfe don dakatar da aikin dafa abinci.
- Maimakon curry foda, yi la'akari da ƙara dash na Creole ko Cajun siya don dandana.
- Ba za a iya amfani da 'ya'yan inabi marar inabi ba, wanda aka tsayar da su, a madadin cranberries, ko kuma maye gurbin cranberries da dried.
Duba Har ila yau: Abincin Salatin Abincin Naman Gwari na Sandwiches, Abincin Abinci, ko Saurin Sauƙi
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 495 |
| Total Fat | 36 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 112 MG |
| Sodium | 381 MG |
| Carbohydrates | 8 g |
| Fiber na abinci | 3 g |
| Protein | 35 g |