Bering iya halarta ko karbi wata ƙungiya zai iya zama ƙalubale lokacin da kake ƙoƙarin rasa nauyi ko kawai zauna lafiya. Ɗaya daga cikin dare na cin zarafi a kan zabi mai kyau zai iya barin ku jin dadi, sluggish da baƙin ciki.
Babu buƙatar damuwa idan yazo da nishaɗi. Wannan jerin yana da shi duka daga dips zuwa kananan carb gables zuwa desserts har ma da lafiya kwakwalwan kwamfuta! Sanya abokananka ta hanyar yin amfani da wasu daga cikin wadannan sharaɗin da suka fi dacewa amma ba su da lafiya. Za su yi mamakin yadda abincin ke da dadi sosai, kuma ba za ku ji a rabu da ita ba lokacin da za ku ji dadin wasu daga cikin wadannan yayin da kuka tattauna.
01 na 10
Mayo Free Spinach DipBrenda Bennett Wannan tsinkayyen alade kuma yana da dadin dandano na dandano da kuke jin dadin amma ya zama mafi koshin lafiya ta hanyar maye gurbin mayonnaise ga sauran fuka-fuki masu ban mamaki! Yi wasu kabobs kayan lambu mai kyau kuma ku ji dadin!
02 na 10
Mutuwar Feta DietWani tsomacin yaji da tsinkayyar Rumunan! Ku bauta wa tare da yanke up veggies!
03 na 10
Salt & Vinegar Zucchini kwakwalwan kwamfutaWane ne ba ya son babban guntu a wata ƙungiya? Wasu lokuta ko da yake ba za ka iya dakatar da yin adalci ba? Ka guje su duka tare da gwada waɗannan kwakwalwan carbonb zucchini don canza canji.
04 na 10
Apple kwakwalwan kwamfutaBrenda Bennett A wasu lokuta wani abin kirki mai dadi shine abin da muke so. Wadannan kwakwalwan kwakwalwa zasu zama dadi tare da ɗan kirwan yogurt dip!
05 na 10
Low Carb Portobello PizzasPizza ne ko da yaushe a buga a wata ƙungiya kuma wuya a tsayayya lokacin da kake ƙoƙarin cin abinci mafi koshin lafiya. Portobello ƙoshin abincin nasu ne tushe mafi kyau don pizza mai juyayi wanda zai bar ku jin dadi sosai. Yana da gaske game da toppings duk da haka!
06 na 10
Low Pomzas Kayan GashiWani zaɓi don low car p pizza idan ba kai fan ko namomin kaza kamar sama ba. Wadannan pizzas na eggplant an fara yin burodi don samar da kyakkyawan kayan dadi don abin da kuka ji daɗi! Cikakken yatsa idan ka tambaye ni!
07 na 10
Bishiyoyi masu Kyawun Sugar-Kyautattun ƘasaBrenda Bennett Kowane mutum yana son abun ciye-ciye a kan ganyayyaki a wata ƙungiya. Waɗannan su ne kadan na yaji kuma mai dadi a lokaci guda /, amma zaka iya gyara dukan kayan da kake so.
08 na 10
Sweet Candied Bourbon PecansWani zabin idan kuna jin dadin jinya a maimakon nau'in haɓaka mai haɗuwa kamar yadda yake a sama. Abincin da Swerve ya kasance mai sauƙi mai sauƙin sukari wanda nake son yin amfani da shi da kuma gasa har sai da kullun, waɗannan suna jaraba ne!
09 na 10
Popcorn BarkBrenda Bennett Kyakkyawan hanya mai sauƙi don yin cakulan ba tare da yunkuri sosai ba kuma aiki a bangarenku. 2 Sinadaran abin da ake buƙata a nan don haka za ku zama 'yanci don magance wasu magunguna irin su truffles da ke ƙasa.
10 na 10
Sugar-Free Chocolate Peanut Butter TrufflesBrenda Bennett Abin da zan iya fada game da waɗannan amma cewa haɗuwa da man shanu da cakulan a cikin wani fudge truffle ya zama abin mamaki a duk inda kuka tafi. Ba wanda zai gane cewa basu da sugar-free!