Gishiri mai hatsi mai tsawo Mix Recipe

Yi ninkin shinkafa mai hatsi da yawa don gagarumar tasa a cikin minti. Idan ba za ka iya samun kayan yaji ba, wanda aka yi da wasu kayan lambu da kayan lambu mai ban sha'awa, za ka iya amfani da ganyayyaki na ganye .

Wannan adadin zai sa ɗaya tasa da ke aiki 1 kofin zuwa 4 mutane, ko 1/2 kofin zuwa 8 mutane, dangane da ciwon mutane da dandana. Kuna iya sau uku ko quadruple wannan girke-girke don ajiye lokaci. Bayan haka, lokacin da kake buƙatar gefen tasa don kaza mai gasa , nama , ko gurasar nama ko naman alade, kawai hada hada da ruwa da kuma simmer a kan kwakwalwa. A cikin kimanin minti 50, za ku sami tasa mai kyau.

Brown shinkafa zai yi aiki fiye da shinkafar shinkafa a cikin wannan girke-girke kawai saboda yana da game da lokacin dafa abinci kamar shinkafa dafa. Idan zaka yi amfani da shinkafa shinkafa, zai iya zama mai taushi ko mushy a lokacin dafa abinci. Sauran shinkafa iri daban-daban zasu yi aiki sosai, muddun sun dafa a cikin minti 45 zuwa 50. Red shinkafa ko shinkafa shinkafa zai kasance mai kyau a cikin wannan girke-girke.

Zaku iya yin wannan girke-girke ta hanyar da kuka so. Ƙara kayan lambu daban-daban ko kayan yaji, ƙara wasu kayan lambu mai dadi irin su albasa mai tsami ko tafarnuwa. Basil , oregano, Dill, ko Italiyanci kayan lambu zai kara daɗin daɗin kyau ga girke-girke. Zaka kuma iya motsawa game da tablespoon na man shanu da kuma 1/4 kofin grated Parmesan cuku cikin shinkafa idan ya gama dafa abinci. Bari shinkafa ya tsaya, ya rufe shi, don zafi tsawon minti biyar, sa'an nan kuma ya yi amfani da cokali mai yatsa.

Abin da Kayi Bukatar

• 1 kofin dogon hatsi shinkafa shinkafa
• 1/2 kofin shinkafa dafa
• 1 tablespoon faski (dried flakes)
• 2 teaspoons Karu kayan yaji (ko ganye Mix)
• 1 teaspoon
• thyme (dried)
• 1/2 teaspoon tarragon ganye
• 1/8 teaspoon farin barkono
• 1/2 teaspoon gishiri

Yadda za a yi shi

1. Mix launin ruwan kasa shinkafa, shinkafa dafa, dried faski flakes, Spike kayan yaji ko ganye ganye, dried thyme, tarragon, barkono barkono, da kuma gishiri har sai da hade.
2. Ajiye mahaɗin a cikin akwati mai iska a cikin sanyi, wuri mai bushe. Wannan ya sa daya gefen tasa. Zaka iya ninka kayan haɓaka don yin haɗuwa. Kawai tabbatar da adana shi a cikin akwati mai iska. Yi amfani cikin watanni uku.

Gishiri mai hatsi mai tsawo na tasa

Sinadaran:

• 3-1 / 4 kofuna waɗanda ruwa

• 2 kofuna waɗanda dogon hatsi shinkafa shinkafa
• 1 tablespoon man shanu

Hanyar hanyar:

1. Ku kawo ruwa a tafasa a matsakaici na saucepan. Ƙara Mixed shinkafa, rufe kwanon rufi, rage zafi, kuma simmer na minti 50.
2. Cire kwanon rufi daga zafi, ƙara man shanu, murfin, kuma bari zama na minti 5 kafin furewa tare da cokali mai yatsa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	77
Total Fat	1 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	3 MG
Sodium	5 MG
Carbohydrates	15 g
Fiber na abinci	1 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)