Yi kayan kaji na kaji don adana a cikin gidan kwananka. Zaka iya yayyafa wannan a kan kowane nama kafin a dafa abinci ko ƙara zuwa sauces da graces. Kyakkyawan gishiri ne don saka a kan teburin ko amfani da girke-girke. Yana da kyau maye gurbin matakan Italiyanci na kayan yaji, ko don kowane kayan abinci wanda ya yi amfani da kayan girke-girke. Wannan girke-girke ne mai ban sha'awa da dan kadan mai dadi, tare da dandano mai kyau smoky. Ba yaji, amma yana da zurfin zurfin. Zaku iya ƙara teaspoon na gishiri zuwa wannan haɗuwa idan ba ku damu da abun ciki na sodium na girkeku ba.
A duk lokacin da ka yi amfani da kanka , ka tabbata ka yi amfani da sinadaran freshest. Don gaya idan kayan ganyayyaki da kayan yaji suna sabo ne, warkassu. Idan wari ba ya da karfi, jefa jigon kwalba kuma saya sabon abu. A gaskiya ma, yana da kyakkyawan ra'ayin yin haka tare da dukan kayan ganyayyaki da kayan yaji waɗanda aka adana a cikin ɗakin kuɗin sau ɗaya a shekara. Yawancin kayan lambu da kayan yaji suna cike da sabon watanni 6 zuwa shekara, amma idan an adana shi a wuri mai sanyi. Na ajiye ni a cikin dakin da yake kusa da rami.
Za ka iya yin wannan girke-girke da kayan da ka fi so. Idan kana son abin da ke da kayan yaji da zafi, ƙara wasu barkono cayenne, barkattun barkono mai launin ja, ko barkono chipotle. Hakanan zaka iya yin amfani da sako mai suna oregano ko dill a maimakon daya daga cikin sauran ganye, ko sage dried. Ko kuma gwada wani abu mai kama kamar kullun, amma idan kuna da iyalinku kamar shi. Dubi na girke-girke don sauran kayan haɗi don ƙarin ra'ayoyi.
Duk lokacin da ka yi wannan haɗuwa ko kowane haɗin gida , ko da yaushe ka ladafta shi da kwanan wata da ka yi shi, da kuma sunan girke-girke. Babu wani abu da zai sanya kuri'un kuɗin haɗin kan ku idan ba a lakafta su ba kuma ba za ku iya fada abin da kuke da shi ba a cikin gidan kayan aiki ko kuma tsawon lokacin da suka kasance!
Abin da Kayi Bukatar
- 1 tablespoon albasa foda
- 1 tablespoon tafarnuwa foda
- 1 tablespoon dried faski flakes
- 1 teaspoon Basil ganye
- 1 teaspoon dried thyme ganye
- 1 teaspoon dried marjoram ganye
- 1 teaspoon farin barkono
Yadda za a yi shi
1. A cikin karamin tasa, hada albasa foda, tafarnuwa foda, dried faski flakes, busassun ganye, dried thyme ganye, dried marjoram ganye, da kuma farin barkono.
2. Mix da kyau sai duk abin da aka haɗe.
3. Dama cikin ruwan magani a cikin gilashin gilashi tare da murƙushe murfin murfi da hatimi. Rubuta tare da kwanan wata da aka yi da sunan girke-girke, da kuma adana a wuri mai sanyi bushe har zuwa watanni 6. Ɗaya daga cikin teaspoon na wannan rukuni yana da milligram na sodium.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 7 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 2 MG |
| Carbohydrates | 2 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |