Chilean-Style Empanadas de Pino

A Chile, mafi yawan gargajiya na empanada da ake kira "pino," wanda shine cakudaccen naman sa naman alade, albasa, 'ya'yan inabi da' ya'yan zaituni na ganyayyaki.

Empanada burodi yana da sauri da kuma sauƙi don yin kuma ana iya shirya shi gaba da adana a firiji. Pino yayi kyau mafi kyau idan an sanya shi a rana kafin kuma ya bar shi hutawa kafin ya cika kaya. Da zarar za ku iya yin gaba, lokaci ne mafi sauki!

Abin da Kayi Bukatar

• 2 man kayan lambu mai ganyayyaki
• 2 teaspoons man shanu
• 3 manyan albasa (finely yankakken)
• 2 cloves tafarnuwa (minced)
• 1 laban nama nama
• 2 teaspoons cumin
• 1 teaspoon chili foda
• 1 tablespoon paprika
• 1 naman sa bouillon cube (narkar da shi cikin 1/4 kofin ruwan zafi)
• 2 tablespoons gari
• Empanada kullu (chilled)
• 1/2 kofin raisins
• 1/2 kofin ruwan inabi na zaituni (yankakken)
• 2 qwai masu qafafi, sliced
• 1 kwai gwaiduwa
• Zabin: gishiri da barkono don dandana

Yadda za a yi shi

Shirya ƙudan zuma Ciko

1. Narke kayan lambu mai man da man shanu a cikin skillet kan matsanancin zafi. Ƙara albasarta yankakken kuma dafa, yin motsawa akai-akai, har sai da albasarta suna da taushi da m.
2. Ƙara tafarnuwa kuma dafa don minti 1.
3. Ƙara ƙasa mai naman sa, cumin, foda, paprika, naman sa bouillon , da gishiri da barkono dandana.
4. Ka dafa naman sa, yadawa da katse nama tare da spatula, har sai da kyau. Ƙara gari kuma ci gaba da dafa don 2 zuwa 3 minutes.

1. Cire skillet daga zafin rana kuma ya motsa 'ya'yan inabi da' ya'yan zaituni a cikin ɗakun nama.
2. Bari mai cika sanyi gaba daya. Cikakken zai ci gaba har zuwa kwana biyu a firiji.

Ku hada da Empanadas

1. Rarrabe gurasar empanada a cikin ƙananan launin golf sannan kuma juya zuwa cikin kwalliya.
2. Bari kwalliyar kwalliya ta dakatar da minti 5.
3. A kan tudu, yi kowani batu na kullu a cikin tazarar 6-inch game da inci 1/4.
4. Ƙara 1 tablespoon na naman sa cika da wani yanki na hardboiled kwai zuwa tsakiyar da'irar.
5. Kashe gefuna da ruwa da ninka fasara a rabi akan cikawa don yin Semi -'irar.
6. Sanya gefuna ta latsa ƙasa tare da yatsunsu. Gyaɗa haske mai haske a ruwa, sa'annan ku juya gefen tsakiyar kuma latsa tare da yatsunsu don hatimi.
7. Mix da kwai gwaiduwa tare da 2 teaspoons madara da kuma goge da empanadas tare da cakuda.
8. Gasa a 350 F na minti 25 zuwa 30 ko har sai launin ruwan kasa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	252
Total Fat	10 g
Fat Fat	3 g
Fat maras nauyi	5 g
Cholesterol	115 MG
Sodium	564 MG
Carbohydrates	22 g
Fiber na abinci	3 g
Protein	20 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)