Frank na da sauki sauƙi mai dafaccen mai naman kifi na teriyaki yana da ban mamaki da shinkafa, kuma yana da kyawawan sandwiches. Da girke-girke yana farawa tare da durƙushe naman alade maras nama da na gida teriyaki sauces da kayan haya.
Ku bauta wa sandwiches a kan tsabtace bishiyoyi tare da albasarta da albasa da abarba.
Abin da Kayi Bukatar
- 1 1/2 zuwa 2 fam lean boneless chuck (trimmed)
- 1/4 kofin waken soya
- 1 tablespoon launin ruwan kasa sugar
- 1 teaspoon ƙasa ginger
- 1 Gilashin tafarnuwa (minced)
- 1 tablespoon da 1 teaspoon masara
- 2 tablespoons ruwan sanyi
- Zabin: raba sandwich rolls
- 1/4 man shanu, melted
- 1 Can of Abarbaba zobba
- 1 tablespoon kore albasa (yankakken)
Yadda za a yi shi
- Yanke nama a cikin ƙananan yanka.
- A cikin jinkirin mai dafa abinci, hada waken soya, sukari, ginger, da tafarnuwa. Ku saka naman salo.
- Rufe kuma dafa a ƙasa don tsawon 7 zuwa 9.
- Cire nama tare da cokali slotted; ajiye.
- A hankali zubar da ruwa a cikin 2 kofin ma'auni; kitsen zuma daga saman. Idan ya cancanta, ƙara ruwa ko naman sa broth zuwa ruwa don auna 1 1/2 kofuna. Zuba cikin saucepan. Idan ruwan taya yana da ruwa, tafasa su don 'yan mintoci kaɗan don ragewa da kuma mayar da dadin dandano.
- Hada masara da 2 teaspoons na ruwan sanyi da kuma motsawa har sai da narkar da santsi. Yarda da cakuda masara cikin saucepan. Cook a kan matsakaici zafi, motsawa, har sai lokacin farin ciki da kumfa, kimanin minti 2.
- Ƙara naman sa don sauya da zafi ta hanyar.
- Yi zafi ko ƙoshi da raba sandwich, idan amfani, da kuma cika su da nama, abarbaba zobba, da albasarta kore. Ko kuma ku bauta wa naman sa a kan shinkafa da aka dafa da abar maraba da yankakken albasa.
Za ku iya zama kamar
Duba Har ila yau
- Rijiyoyin Gurasar Gida
- Sake Cooker Recipes
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 386 |
| Total Fat | 20 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 101 MG |
| Sodium | 537 MG |
| Carbohydrates | 24 g |
| Fiber na abinci | 2 g |
| Protein | 29 g |