Karin Bayanan Sinanci
Abin da Kayi Bukatar
- 1 labarun matsakaici na tsirrai (peeled da deveined)
- 8 ruwa chestnuts (peeled, ko 1/2 kofin gwangwani ruwa chestnut yanka)
- 1/2 kore albasa (finely yankakken)
- 1/2 teaspoon Ginger (grated)
- 2 teaspoons
- haske soya sauce
- 1 teaspoon shinkafa giya (ko shinkafa vinegar)
- 1/2 teaspoon sugar
- 1/4 teaspoon sesame man
- Freshly ƙasa baki barkono (dandana)
- 1 manyan kwai fararen
- 2 - 3 teaspoons cornstarch (kamar yadda ake bukata)
Yadda za a yi shi
1. Gashin man fetur don zurfin frying zuwa digiri 350 na Fahrenheit.
2. Kwanƙasa tsire-tsire a cikin dumi, ruwa mai sauƙin salted na mintina 5. Kurkura a cikin ruwan sanyi, lambatu da kuma bushe tare da tawul na takarda.
3. Idan ka yi amfani da ruwan kwalliyar gwangwani, ka yi tafiya a cikin ruwan dumi don cire duk wani dandano. Lambatu. Mince da tsirrai da ruwa.
4. A cikin kwano mai kwakwalwa, hada rassan daji da ruwa. Mix a cikin yankakken kore albasa, ginger, soya sauce, shinkafa ko shinkafa vinegar , sugar, sesame man fetur, barkono, kwai, da kuma cornstarch.
Form da cakuda a cikin kananan bukukuwa game da 1/2 girman golf bukukuwa.
5. A hankali ƙara kwakwalwan ɓaɓɓuka ga gashin mai, ƙara kawai kaɗan a lokaci don kada a yi watsi da wok. Yi amfani da kwalliya , juya gaba, har sai sun kasance da tsalle-tsalle (3 zuwa 4). Cire kuma magudana a kan tawul ɗin takarda.
6. Ku bauta wa shrimp bukukuwa tare da zaki da kuma m miya, plum miya, ko kuma mustard.
Karin kayan gargajiya na kasar Sin da yawa
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 122 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 151 MG |
| Sodium | 573 MG |
| Carbohydrates | 5 g |
| Fiber na abinci | 0 g |
| Protein | 22 g |