Ginger, tafarnuwa, barkono mai laushi da nau'i biyu na waken soya suna ba da karin abincin ƙanshi ga wannan mai kaza a cikin shinkafa. Ana samun ruwan inabi shinkafa na kasar Sin a kasuwanni na Asiya. Idan ba samuwa ba, zaka iya maye gurbin sherry bushe.
Abin da Kayi Bukatar
- 1 dukan kaza (3 - 4 fam)
- 1 gurasar man shayi ko man kayan lambu don mai daɗin frying
- 1 teaspoon Asian sesame man fetur
- 1 ƙananan ƙananan yatsa na ginger, a yanka a cikin bakin ciki yanka
- 3 cloves minced tafarnuwa
- 3 teaspoons shinkafa shinkafa ko bushe sherry
- 3 tablespoons Kikkoman waken soya
- 1 tablespoon baki soya sauce (
- dark soya sauce )
- 1 teaspoon farin peppercorn (coarsely crushed)
- 1 kofin ruwan zafi ko
- abincin kaza
- Salt, dandana
- 3 stalks spring albasa (kore albasa) a yanka a cikin 2-inch tsawo don ado
Yadda za a yi shi
1. Gasa kaza a cikin ƙananan ciyawa, ciki har da kasusuwa.
2. Yi zafi da wok zuwa matsakaici-high zuwa babban zafi.
3. Jawo ruwa cikin man fetur ko man kayan lambu, da man fetur sesame.
4. A lokacin da man ke da zafi, ƙara da gwanin sliced. Gyare har sai kusan launin ruwan kasa. Dama a cikin tafarnuwa da kuma bushe har sai kusan launin ruwan kasa.
5. Ƙara lambun kaza. Ka zauna a ɗan gajeren lokaci, sa'an nan kuma ka dafa nama har sai dan kadan ya yi launin ruwan kasa kuma kimanin kashi 80 ya dafa shi.
6. Zuba cikin ruwan shinkafa kuma ci gaba da frying.
7. Add da Kikkoman soya sauce, dark soy sauce , da kuma crushed farin barkono. Ci gaba da motsawa, tabbatar da tafarnuwa da ginger ba su ƙone ba.
8. Zuba a cikin ruwan zafi ko abincin kaza, kadan a lokaci guda. Ci gaba da frying har sai an rage adadin da rabi. Ku ɗanɗana ku ƙara bit of gishiri idan an so.
9. Ku bauta wa kajin da aka ba da albasarta. Ji dadin!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 777 |
| Total Fat | 45 g |
| Fat Fat | 12 g |
| Fat maras nauyi | 18 g |
| Cholesterol | 253 MG |
| Sodium | 1,001 MG |
| Carbohydrates | 6 g |
| Fiber na abinci | 1 g |
| Protein | 82 g |