Ƙwaro mai ƙanshi tare da ƙanshi mai sauƙi

Saka da tsarin menu na kasar Sin saboda wannan girke-girke yana da sauri kuma mai sauki. Ana iya shirya da miya a yayin da kake da zurfi-frying da kaza. Don ɗan gajeren ƙarancin kayan yaji, rage ƙwanƙarar chile zuwa 1 teaspoon.

Abin da Kayi Bukatar

• 1 1/4 zuwa 1 1/2 lbs. kaza thighs (boneless, skinless)
• Ga Marinade:
• 2 teaspoons haske waken miya
• 1 tablespoon ruwan inabi shinkafa na kasar Sin (ko bushe sherry)
• Ga Sauce:
• 1 kofin ruwa
• 2 tablespoons
• hoisin miya
• 2 teaspoons sukari
• 4 teaspoons duhu soya miya
• 2 teaspoons chile manna
• 2 teaspoons kayan lambu mai
• 2 cloves tafarnuwa (finely yankakken)
• 2 tablespoons
• cornstarch
• 1
• kore albasa (wanke da diced)
• Don Mai da hankali:
• 1/4 kofin masaracin (ko kuma ana buƙata don kaji)
• 3 1/2 - 4 kofuna na mai (ga mai zurfi, ko kuma ake bukata)
• Zabin: 2 tablespoons toasted sesame tsaba

Yadda za a yi shi

1. Yanke kajin cikin kananan, kamar 1 inch inch. Ƙara sinadaran marinade kuma kuza kajin na minti 20.

2. Yayin da kaza ke cin nasara, shirya miya. Hada dukkanin sinadaran sauce sai dai albasa da albarkatun kore, da raguwa a cikin 2 masarar ganyayyaki.

3. Ku kawo miya don tafasa a kan zafi mai zafi a cikin karamin saucepan. Juya zafi zuwa kasa da kuma dumi yayin da kake da zurfin kaza.

4. A cikin wok ko fryer mai zurfi, zazzaɗa man zuwa 365 digiri Fahrenheit. Ka sami karamin kwano tare da masararci don dredging kaza a shirye kusa da kuka. Yayin da man ya yi zafi, ku zakuɗa raunin kaza a cikin masara da kuma kara su zuwa wok, ku kula kada ku dame wok. Gishiri-fry har sai launin ruwan kasa.

5. Cire yankakken nama daga wok kuma kuyi a kan tawul ɗin takarda. Maimaita tare da saura na kaza.

6. Kafin ka gama frying, kawo miya baya zuwa tafasa. Dama a cikin kore albasa. Sanya kajin a kan babban platter da kuma zub da miya. Yi ado tare da sinadarin sauti idan amfani. Ku bauta wa tare da shinkafa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	372
Total Fat	17 g
Fat Fat	4 g
Fat maras nauyi	7 g
Cholesterol	87 MG
Sodium	697 MG
Carbohydrates	23 g
Fiber na abinci	1 g
Protein	30 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)