Saurin sauye-sauyen Saurin, wanda ake kira sauye-sauyen barbecue na kasar Sin, mai sauƙi ne, mai saurin sauya mai sau da yawa da ake amfani dashi a cikin kayan lambu na kayan lambu da dama da kuma dawakai da kuma kayan lambu na Asia. Anyi daga hade da soya, tafarnuwa, vinegar, da kuma yawanci chili da abun zaki, hoisin duhu ne a cikin launi kuma lokacin farin cikin daidaito. Yana da karfi mai daɗin ƙanshi mai dadi.
Kamar yadda yawancin abincin yaji, wannan zai fi dacewa idan an yarda dadin dandano don sa'a daya kafin yin hidima.
Abin da Kayi Bukatar
- 1 man shanu guda biyu (don saro-frying)
- 1 albasa tafarnuwa (finely yankakken)
- 1 teaspoon Ginger (yankakken)
- 6 tablespoons hoisin miya
- 1 tablespoon duhu soya sauce
- 2 tablespoons ruwa
- 1/4 teaspoon gishiri
- 4 saukad da sesame man
- 1 1/2 teaspoons chile manna (ko dandana)
- 1 tablespoon kirki ba (yankakken)
Yadda za a yi shi
- Gasa man a cikin wok a kan matsakaici-babban zuwa zafi.
- Ƙara tafarnuwa da ginger ga wok.
- Sugar fry a takaice har sai da zafin jiki.
- urn zafi zuwa matsakaici da kuma motsawa cikin sauran sinadaran.
- Sugar da kuma cire daga kuka. Cool.
- Ajiye a cikin akwati da aka rufe a firiji.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 809 |
Total Fat | 76 g |
Fat Fat | 11 g |
Fat maras nauyi | 30 g |
Cholesterol | 1 MG |
Sodium | 840 MG |
Carbohydrates | 31 g |
Fiber na abinci | 2 g |
Protein | 5 g |