Rice mai laushi mai sauƙi

Gwangwaki Rice, aka Bhajee (bah-gee) Rice ko kayan lambu Rice, ya fi kama da Pulao. Abin sani kawai shi ne tasa shinkafa da alayyafo dafa tare.

Wannan shinkafa shinkafa za a iya cinye shi kamar yadda ake cin abinci ko ganyayyaki ko kayan cin nama; ko za'a iya aiki tare da nama, kifi ko kaji tasa.

Abin da Kayi Bukatar

• 3 tsp
• man
• 1 kofin finely yankakken albasa
• 2 tsirrai sabo
• thyme
• 1 dukan zafi barkono
• gishiri dandana
• 4 kofuna waɗanda yankakken alayyafo (zai fi dacewa sabo ne)
• 2 kofuna waɗanda dogon hatsi farar shinkafa, wanke da kuma tsabta
• 2 2/3 kofuna waɗanda ruwa

Yadda za a yi shi

1. Ƙara man fetur zuwa tukunya da zafi a kan matsanancin zafi.
2. Ƙara albasa da saute har sai translucent.
3. Add yourme, barkono, da gishiri don dandana kuma ci gaba da saute na kimanin minti 1.
4. Ƙara alayyafo kuma ƙaddara don yardar da shi kuma rage ƙarar dan kadan
5. Ƙara shinkafa da ruwa, daidaita gishiri don dandana, motsawa, rufe da kuma kawo wa tafasa. Bari tafasa don mintuna 3 sannan rage zafi zuwa low kuma simmer na minti 20 ko har sai dukkan ruwa ya bushe.

1. Fluff da cokali mai yatsa

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	400
Total Fat	1 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	205 MG
Carbohydrates	87 g
Fiber na abinci	6 g
Protein	11 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)