Gumama na Japan, ko shinkafa, abincin da ake so musamman a lokacin hunturu ko sanyi. Sau da yawa za ku sami nauyin kayan shafe-shafe masu yawa a cikin wani nama, miya, ko kuma abincin abincin ko gado.
Hanyar da ta fi dacewa da jin dadin jakadan Japan an san shi "isobeyaki." Yawanci yana hada da kayan yaji, daɗaɗa, ko gishiri da aka yi da soyayyen soya sannan kuma jin dadin shi tare da wani ɓoye mai ruwan 'ya'yan itace (ajinori).
Abin da Kayi Bukatar
- 2 nau'i na mochi (dafaren shinkafa na shinkafa na Jumhuriya ko sanyi;
- kiri mochi , dried shelf barga kunsasshen mochi)
- 2 teaspoons
- man zaitun
- Soy sauce dandana
- Zaɓin: ruwan teku (ajinori, dried dried)
Yadda za a yi shi
- A cikin karamin kwanon rufi, man zaitun mai zafi a kan matsakaici-zafi.
- Lokacin da man zaitun yana kusa da wurin hayaki, ƙara gishiri ko sabo (cake shinkafa) a cikin kwanon rufi.
Lura: Babu buƙatar farko da zazzage mochi daskarewa kafin a dafa. Ana iya dafa shi da kai tsaye daga jihar da ta daskarewa. - Pan fry the mochi a kowane gefe na kimanin 2 zuwa 3 minutes. Tsakanin watanni za su zama mai da hankali kuma za a iya yin amfani da shi, yayin da waje na mochi ya zama mai haske da launin ruwan kasa.
Lura: Ka ji kyauta don dafa murya na tsawon tsawon 2 zuwa 3 da minti har sai lokacin ta zo ga launi da ake bukata na shiri.
- Nan da nan sai ku yi amfani da gurasa da shinkafa shinkafa a kan farantin, sa'annan ku shafe tare da soya miya ku dandana.
- A zahiri, don wani salon "isobeyaki" na gargajiya na yau da kullum, kunsa nauyin abincin da aka yi da shi tare da soya sauya tare da wani yankakken ruwan 'ya'yan itace (ajinori). Ji dadin nan da nan.
Wani madadin wannan kayan ado na isobeyaki mochi shi ne ya haɗa shi tare da mai dadi mai ban sha'awa mai suna teriyaki da mai dadi. Ta hanyar sauƙi teriyaki sauce, muna nufin saurin cakuda daidai da soy sauce da sukari da sukari. Wannan gishiri mai dadi yana kwance a kan abincin da aka dafa shi, sa'an nan kuma a nannade shi ajinjin don zaki mai ban sha'awa mai isobeyaki.
Abincin da ake kira isobeyaki wanda aka bayyana a wannan labarin ya ɓace daga isobeyaki na gargajiya a cikin cewa ba'a warke, bazawa, ko kuma kayan gishiri ba, amma maimakon haka, kwanon da aka yi a cikin man zaitun. Pan frying ya haifar da mai laushi, mai sauƙi, cibiyar kulawa da kyan gani da kuma ƙwaƙwalwa na waje. Dafaran da ke dafa a cikin sauri don ƙirƙirar ɓawon launin ruwan kasa mai launin ruwan kasa amma za'a iya dafa shi har tsawon lokacin da ake bukata launi na jituwa.
Bayan gurasar mochi, sai ku ji daɗin soya kuma ku ji dadin nan da nan. A madadin haka, kunsa waken soya da aka yi wa ado tare da wani yankakken kayan lambu (ajinori). Don bambancin, gwada wani abu mai dadi na wannan tasa ta hanyar haɗaka sassa ɗaya na gurasar farin sukari da soyayyen miya don yin saurin sauya da kuma motsawa a kan wake-wake da balaye maimakon soya miya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 40 |
| Total Fat | 5 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 0 MG |
| Sodium | 20 MG |
| Carbohydrates | 0 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |