Red Cooked Soy Sauce Chicken

Wannan girke-girke na Soy Sauce Chicken misali ne na jan abincin, wanda ake amfani da nama ko kiwon kaji a cikin ruwan sanyi mai naman alade tare da kayan yaji. Chicken dafa wannan hanyar yana da kyau sosai, tare da naman ya saukowa sauƙi daga kashi. Za a iya amfani da miya mai kyau a lokaci na gaba idan ka shirya naman kaza mai yisti ko sauran kayan da ake yi da ja; kawai ƙara karin soya miya da / ko kayan yaji kamar yadda ake bukata. Yawancin lokaci, miya ya zama mafi kyau, tare da dandano mai cikakke.

An iya sayen tauraron tauraron dangi da Szechuan a kasuwanni na Asiya, ko zaka iya maye gurbin 1 1/2 teaspoons biyar-kayan ƙanshi da kuma fata peppercorns.

Ƙarin Kayan Kayan Chicken

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Kurkura kaji a karkashin ruwan sanyi kuma ya bushe tare da tawul na takarda.
  2. A cikin tukunya mai yawa don riƙe da kaza (Ina amfani da tukunya mai 8-quart) hada nauyin naman soya, sauya maiya mai yisti, shinkafa ko sherry, sugar, Fennel tsaba, tauraron tauraro, peptercorn Szechuan mai gurasa, ginger, sanda da kirman ruwan. Ku zo zuwa tafasa.
  3. Ƙara kaji, ƙirjinka gefen ƙasa. Rage zafi zuwa sauƙi mai sauƙi, rufe da kuma dafa kajin na minti 45, juya daya sau ɗaya ko sau biyu kuma tabbatar da shi yana dafa don adadin lokaci a bangarorin biyu. Kafa kajin na minti daya ko fiye kowane lokaci ka kunna shi.
  1. Bayan minti 45, kashe zafi kuma bari kaza ya zauna, an rufe shi har lokacin da zafin jiki na ciki a cikin wani ɓangare na nono ya kai kimanin digiri 90 na Fahrenheit (kimanin digiri 77 na Celsius).
  2. Cire kajin daga cikin tukunya, kwantar da hankali kuma a yanka a cikin ƙananan nama. Yin aiki 6 - 8 (ko 1/2 kaza zai bauta wa 4).
  3. Idan kuna so, kuyi har zuwa 1 kopin miya don bauta wa kaji. Tsayar da miya da za a yi amfani da ita: kawo zuwa tafasa, sanyi, da kuma adana a cikin takalmin filastik a cikin injin daskarewa.

Ƙarin Rubucin Chicken

Chicken Recipes
Shawarwari na Shanghai

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 541
Total Fat 25 g
Fat Fat 7 g
Fat maras nauyi 10 g
Cholesterol 154 MG
Sodium 3,890 MG
Carbohydrates 21 g
Fiber na abinci 2 g
Protein 56 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)