Ka yi farin ciki tare da vegan pesto by tafi bayan kawai Basil tare da wannan vegan artichoke pesto girke-girke da walnuts. Kodayake girke-girke na pesto kullum yana amfani da kwayoyi na kwayoyi, Ni kaina na ji dadin kokarin gwaje-gwajen nau'o'in kwayoyi a pesto, musamman vegan pestos, don bambanta dandano. Kuma walnuts su ne cikakken wasa da artichokes, wanda ƙara na musamman Italiyanci dandano zuwa wannan sauki vegan pesto girke-girke.
Hakanan zaka iya yin wannan girke-girke mafi gargajiya (amma ba mai cin nama) ta ƙara wasu cakulan Parmesan da kuma kawar da yisti mai gina jiki .
Abin da Kayi Bukatar
- 1/4 kofin walnuts ko kwayoyi
- 1/2 kofin artichoke zukãta, drained
- 3 cloves tafarnuwa
- 2 gurasar man zaitun
- 1/4 tsp jan barkono flakes
- Juice daga 1/2 a lemun tsami
- Daya bunch Basil sabo
- 3 tablespoons abinci mai gina jiki yisti
- Salt da barkono dandana
Yadda za a yi shi
- Hada dukkan abubuwan sinadaran a cikin abincin abinci da kuma aiwatar har sai da santsi, ƙara ƙarin man zaitun idan an buƙata. Zaka kuma iya ƙara ƙarin man zaitun don mai kirim mai tsami-kamar daidaito.
- Ku bauta wa kan taliya ko da crackers don appetizer.
Ƙarin Rubuce-girke na Vegan Pesto
Easy Arugula Pesto da Lemon
Fresh Herb Vegan Pesto
Classic Easy Vegan Pesto Recipe
Gisar Gishiri da Gishiri A Gishiri
Easy Kayan kabeji Seed Pesto
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 177 |
| Total Fat | 13 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 0 MG |
| Sodium | 84 MG |
| Carbohydrates | 15 g |
| Fiber na abinci | 2 g |
| Protein | 4 g |