Wannan shi ne mai sauki, amma sosai tasiri sesame marinade girke-girke. Gashin ciwon sesame yana aiki tare da kowane irin nama ko kayan lambu. Ka tuna don daidaita saurin marinade bisa abin da kake shiryawa.
Abin da Kayi Bukatar
- 1/4 kofin / 60 ml sesame man fetur
- 1/3 kofin / 80 m Soy sauce
- 2 tablespoons / 30 ml lemun tsami ruwan 'ya'yan itace
- 1 tablespoons / 15 ml ginger (sabo ne grated)
- 1 zuwa 2 cloves tafarnuwa (minced)
Yadda za a yi shi
- Hada dukkan abubuwan sinadaran kuma haɗuwa da kyau.
- Ajiye a cikin akwati mai iska har tsawon kwanaki biyar bayan shiri na farko.
- Marinate jan nama don awa 6 zuwa 24; kaji na har zuwa takwas; kifi da abincin teku don minti 30 zuwa 1; da kayan lambu don 2 hours.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 748 |
| Total Fat | 56 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 22 g |
| Cholesterol | 0 MG |
| Sodium | 5,040 MG |
| Carbohydrates | 53 g |
| Fiber na abinci | 4 g |
| Protein | 18 g |