Wannan girke-girke na yachae mandoo, Kayan Kayan Kayan Kayan Gwari na Kayan Kwari, yana da sauki. Har ila yau yana da kayan da za a shirya da kyau saboda an iya yin shi a cikin manyan ɗakuna a gaba kuma adana a cikin daskare don amfani da shi a nan gaba. Don haka, idan kana da babban iyali ko kuma son yin dumplings don abin da zai faru a nan gaba, yi duk abin da kake so yayin da kake da lokaci.
Yachae mandoo shine cakuda tofu, qwai, nau'o'in gilashi da kayan lambu. Zabi kowane hade kayan lambu da kuke tsammanin za su hada juna da kuma dumplings kansu. Ba za ku iya yin kuskure ba, saboda cewa kullun suna cike da kayan kiwon lafiyar da ya kamata ku ci kullum.
Yachae mandoo ba kawai ba ne kawai kuma mai dadi saboda za ka iya siffanta kayan lambu da aka yi amfani dashi, amma har ma saboda ana iya gurasa tasa, dafa, dafa mai laushi, gurasa-dafa-kumfa ko kuma kara da miya. Hakan ya fi ƙarfin yin ninki, sau uku ko quadruple wannan girke-girke don yin dumplings don kare ku na kwanaki.
Abin da Kayi Bukatar
- 2 qwai, dukan tsiya
- 1 albasa, yankakken finely
- 1 kofin finely yankakken Napa kabeji (game da 1/2 na karamin kabeji shugaban), parboiled
- 1 kofin tofu (2 dafa), yankakken
- ¼ kofin wake-wake, blanched da yankakken
- 4 oz mung wake ko mai dadi dankalin turawa, noodles (aka Chinese vermicelli), soaked da yankakken
- 3 cloves tafarnuwa, yankakken finely
- 1 tbsp sesame man fetur
- 3 tbsp soya sauce
- 2 tsp gishiri
- 1 tsp barkono
- 1 ƙunshin raga na rufi na mandoo (ko kuma japan Japan ko masanan 'yan wasan kwaikwayo na kasar Sin)
Yadda za a yi shi
- A babban kwano mai haɗuwa, a haƙa hada da kwai, albasa, kabeji, wake sprouts, tofu, da noodles.
- A cikin tasa daban, hada tafarnuwa, dabbar sesame, waken soya, gishiri da barkono.
- Don yalwata cakuda a kan tofu da kayan lambu da kuma amfani da hannayenku don haɗuwa da sinadaran tare.
- Sanya kusan 1 tablespoon na cika a tsakiyar na dumpling wrapper.
- Ɗauka yatsanka a cikin ruwa ka kuma jike da gefen waje na saman rabi na wrapper.
- Ninka rubutun har zuwa rufe shi sannan sai ku rufe gefuna.
- Maimaita har sai cika ya tafi.
- Sa'an nan tururi, tafasa, fry, ko sauté da dumplings kamar yadda kuke so.
Note : Idan kana so ka shirya mai yawa dumplings a gaba, tururi da dumplings, jira su kwantar, sa'an nan kuma daskare su. Hakanan zaka iya amfani da su kowane lokaci daga mijin daskarewa ba tare da lalata ba, ko kana son fry, sauté, tururi ko amfani da su a cikin miya.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 244 |
Total Fat | 14 g |
Fat Fat | 4 g |
Fat maras nauyi | 5 g |
Cholesterol | 162 MG |
Sodium | 1,449 MG |
Carbohydrates | 15 g |
Fiber na abinci | 2 g |
Protein | 17 g |