Crispy Filo Sausage Egg Bake

Yi wannan kyakkyawan karin kumallo abincin girke-girke na Filo Sausage Egg Ka ci dare kafin ka so ka bauta masa, ko kuma daskare don tsawon ajiya. Yana bakes up crisp, launin ruwan kasa, savory da dadi a 50 zuwa 60 minutes.

Wannan girke-girke na iya dadewa, amma da zarar ka samo kayan lambu za su tafi tare sosai sauƙi. Kuma wannan abu ne mai ban mamaki. Ya zama cikakke ga brunch don kamfanin, ko don yin hidima a ranar Kirsimeti ko Easter. Duk abin da kake buƙatar yin aiki tare da shi shine wasu ruwan 'ya'yan itace orange, kofi, kuma watakila wasu juyayi masu juyayi ko kofi .

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A cikin babban skillet, narke 1 tablespoon man shanu da man zaitun a kan matsakaici zafi. Sauté barkono barkono, albasa, namomin kaza, da barkono barkono mai launin barkono har sai m. Cire daga skillet kuma ajiye. A cikin sutura guda daya, tsiran alade mai launin ruwan kasa har sai an dafa ta kuma ba ruwan hoda. Drain da kuma haɗa tare da cakuda nama a skillet.
  2. A cikin kwano mai kwakwalwa, ta doke 4 qwai sosai. Janyo cikin cikali da kayan lambu a cikin sutura; dafa da motsawa a kan matsakaiciyar zafi har sai an saita qwai, game da minti 5-6. Ƙara kyawawan tsirrai; cire daga zafi kuma bari sanyi ga minti 20-30. A cikin wani ƙaramin matsakaici, hada da alayyafo, cakuda ricotta, cakuda mai laushi, 1 kwai, cuku Parmesan, basil, da thyme.
  1. Sauke takardun filaye da kuma rufe murfin filastik da tawada takarda. Sanya takarda daya a cikin gilashin gishiri mai 13x9 "Ganye da wasu man shanu mai narkewa." Ƙara ƙarin zane bakwai na sauran filaye, yayyafa kowanne da man shanu. Yaduwa tare da dukkanin kayan naman alade / ricotta Cakuda da goga tare da man shanu sha huɗu da sauran gwangwani. siffar.
  2. Rufe takure da kuma firiji na tsawon sa'oi 2 zuwa 24 ko kunsa da kyau, kuma daskare har zuwa watanni 3. Idan sukayi sanyi, cirewa da gasa a 350 F na minti 50 zuwa 60 ko kuma har sai launin fata da launin ruwan kasa. Idan daskararre, narke dare a cikin firiji, sa'annan a yi gasa a 350 F don minti 60-75 har sai da launin ruwan kasa da launin ruwan kasa.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 409
Total Fat 30 g
Fat Fat 15 g
Fat maras nauyi 11 g
Cholesterol 159 MG
Sodium 589 MG
Carbohydrates 18 g
Fiber na abinci 2 g
Protein 17 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)