Sausage da Rice Casserole

Wannan shi ne shinkafa na shinkafa mai yalwa da tsiran alade da almonds da aka lalace. Yi amfani da kyamara mai tsinkaye a cikin zane-zane, amma sautin alade na yau da kullum ko kayan yaji, tsiran alade na turkey, ko tsiran alade Italiya zai ƙara daɗin ƙanshi. Yana da wani cajun Cajun na sinadaran, fara da "tsarki Trinity" na seleri, barkono barkono, da albasa. Jin dasu don yin gyaran kayan da ke dacewa da dandano. Ƙara ɓangaren barkono barkono barkono tare da kore don karin launi, ko ƙara wasu karas a cikin tasa.

Kawai ƙara cornbread ko biscuits da salatin don mai dadi, abincin abincin iyali.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Heat da tanda zuwa 350 F.
  2. A cikin kwano mai nauyi ko kwanon rufi a kan matsanancin zafi, dafa da tsiran alade, motsawa, har sai launin ruwan kasa. Cire tsiran alade to magudana, barin kimanin 3 tablespoons na mai a cikin kwanon rufi.
  3. Ku dafa kayan seleri, barkono mai laushi, da albasa a cikin sauran kayan yayyafa har sai albasa ya canza. Dama a cikin tafarnuwa kuma dafa tsawon minti 1.
  4. Cikali da tsiran alade, kayan lambu, da almonds a cikin 2-1/2 zuwa 3-quart yin burodi.
  1. Ƙara shinkafa da broth chicken; Mix da kyau.
  2. Rufe da kuma gasa a cikin tanda mai tsada domin kimanin 1 zuwa 1 1/2 hours, ko kuma sai an shayar da ruwa sosai kuma shin shinkafa ne m.

* Idan amfani da broth ko kayan gida, dandana tasa kuma ƙara gishiri, kamar yadda ake bukata.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 309
Total Fat 16 g
Fat Fat 4 g
Fat maras nauyi 8 g
Cholesterol 29 MG
Sodium 629 MG
Carbohydrates 30 g
Fiber na abinci 3 g
Protein 12 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)