Wannan mashahuriyar Goan curry an yi shi ne da nama da naman alade da sauran nau'i kamar hanta, intestines, zuciya da harshe. Tsirarrun girke-girke ko da kira ga jini alade! Yayinda masu tsabta zasu iya jituwa a kan wannan batu, wadanda daga cikinku wadanda suka ragargaje a cikin sinadaran da ke sama sun iya yin Sorpatel tare da nama da hanta, kuma zai zama kamar dadi!
Kamar yadda yawancin girke-girke na Indiya, jerin abubuwan da za su iya amfani da su sunyi tsawo da damuwa, amma da zarar kana da waɗannan abubuwa a cikin kayan kwanan ku ne kawai batun 'kadan daga cikin wannan kuma kadan daga wannan'! Har ila yau, yayin da dadin dandano na iya kasancewa mai ban mamaki kuma yana da haske, tasa yana da sauƙi don dafa idan ana bin girke-girke. Saboda haka sabon shiga, kada a kashe, ba da gwadawa Sorpatel! Da zarar ka sami 'rataye abubuwa,' za a gwadawa tare da haɗuwa a cikin lokaci.
Yi Sorpatel kamar kwana biyu kafin lokacin da kake so ka ci shi kuma ka firi - yana dandana har ma da lokaci! Sorpatel ko da kyauta sosai! Ana cin abinci a al'ada a kan gado na 'shinkafa shinkafa' - shinkafa mai girke da ake sayar da shi a bakin teku, yammacin Indiya.
Abin da Kayi Bukatar
- 1 kg / 2 lbs kimanin naman naman alade, mai naman cire da yankakken cikin kananan 1/2 "
- 1/2 kg / 1 lb kimanin alade hanta yankakken cikin kananan 1/2 "guda
- 2/3 kofin farin vinegar (kimanin 4.5 oz oz)
- 20 bushe ja chilies
- 1 tsp cumin tsaba
- 1 tsp coriander tsaba
- 7 peppercorns
- 6
- cloves
- 1 "yankakken kirfa
- 3 tbsps kayan lambu / canola / sunflower dafa abinci mai
- 2 manyan albasa yankakken lafiya
- 15 cloves of
- tafarnuwa ya zama wani manna
- ƙananan yatsa na ginger sanya a cikin manna
- golf ball-sized dunƙule na tamarind soaked a 1/4 kopin ruwan zafi
Yadda za a yi shi
- Gasa dukan kayan yaji (busassun gishiri, cumin da coriander tsaba, kirfa, cloves, da peppercorns) a cikin vinegar kuma ku ajiye.
- Yi zafi a kan ƙananan wuta kuma ƙara nama da hanta. Sanya fry a cikin mai har sai launin ruwan kasa. A lokacin da aka cire cire daga kwanon rufi kuma ka ajiye.
- Saka man a cikin kwanon rufi da zafi a kan harshen wuta. Ƙara albasa da soya har launin ruwan kasa. Ƙara gwangwani na ginger da tafarnuwa da kuma toya don mintuna 2.
- Ƙara ƙasa masala manna sanya a baya da kuma toya har sai man ya rabu da shi.
- Add da naman alade naman alade da naman, tamarind pureé, gishiri don dandana kuma haɗa da kyau.
- Juye wuta don ragewa da dafa har sai naman da hanta suna da taushi.
- Ku bauta wa zafi tare da shinkafa shinkafa ko shinkafa ko Jeera Rice da salad.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 808 |
| Total Fat | 36 g |
| Fat Fat | 12 g |
| Fat maras nauyi | 15 g |
| Cholesterol | 217 MG |
| Sodium | 794 MG |
| Carbohydrates | 46 g |
| Fiber na abinci | 9 g |
| Protein | 76 g |