Falafel tare da Fava Beans

Falafel ne mafi yawan shirye-shirye tare da kaji, duk da haka, wannan abincin falafel ya kasance tare da haɗin wake da wake-wake. Cincin falafel da furon wake yana da kyau a wasu kasashen Gabas ta Tsakiya, kuma wannan girke-girke ya haɗa nau'i biyu.

Abin da Kayi Bukatar

• 1 kofin dried fava wake (peeled)
• 1/2 yankakken dried dried (peeled)
• 1 matsakaici albasa (finely yankakken)
• 2 tablespoons sabo ne faski (mai tushe cire da finely yankakken)
• 1 teaspoon gishiri
• 1/4 teaspoon ƙasa ja barkono
• 3/4 teaspoon cumin
• 1 tablespoon yin burodi foda
• man fetur don frying

Yadda za a yi shi

1. Soya da wake a cikin ruwa. Lambatu da kuma wanke. Man fetur da aka ba da shi zuwa digiri 350. 2 inci na man fetur a cikin kwanon frying zai isa. Na fi so in yi amfani da kayan lambu ko man fetur, amma ana iya amfani da man zaitun.
2. Gyaran wake a cikin abincin abinci da gauraya. Ƙara sauran sinadaran don samar da wani lokacin farin ciki manna-kamar daidaito. Idan kuma lokacin farin ciki, ƙara 1 tablespoon na ruwa a lokaci har sai da ake so daidaito.
3. Cire masaukin falalar daga mai sarrafawa. Spoon falafel cikin man fetur mai zafi ta tablespoon. Fry don kimanin minti 2 ko har sai falafel shine launin ruwan kasa mai launin ruwan kasa. Serve falafel da kanta, ko kuma tare da burodin pita mai zafi tare da kayan shafa, hummus, ko tahini sauce .