Wadannan kayan dadi da aka yi wa daskaran suna dashi tare da albasa da barkono da ceddar cuku. Ku bauta wa waɗannan gurasar nan masu kyau tare da salatin dankalin turawa, kwakwalwan kwamfuta, ko fries, tare da tumatir sliced da pickles.
Abin da Kayi Bukatar
- 4 bitpoons man shanu (raba)
- 1 matsakaici albasa (halved da sliced)
- 1 barkono barkono (a yanka a cikin yanka na bakin ciki)
- 1 laban shafe steak (ko sosai thinly sliced kuji *)
- Salt da barkono dandana
- 4 madaidaici Ceddar cuku
- 2 tablespoons mayonnaise (ko chipotle mayonnaise)
- 4 bullay rolls (ko sub rolls, toasted)
Yadda za a yi shi
- Heat 2 tablespoons man shanu a babban skillet kan matsakaici zafi. Cook da sliced albasa da barkono har sai da wilted. Cire zuwa farantin kuma ajiye.
- Raɗa man shanu da ya rage kuma ƙara steak. Cook, motsawa har sai naman naman ya dafa shi don soyayyar son zuciya, kimanin minti 2. Kar a overcook.
- Yanke da raguwa.
- Sanya lakabiyoyi ko zane-zane a kan takardar burodi. Yada tare da mayonnaise. Rarraba steak a ko'ina a cikin waƙa da saman tare da albasa da albasa dafa shi. A saman kowannensu tare da yanki cuku.
- Sanya su a ƙarƙashin broiler kawai har sai an narke cuku.
* Idan ba za ka iya samun aski ba, za a raba sashi mai kyau na daskararre, inji mai kyau kamar yadda ya kamata.
Za ku iya zama kamar
Naman Gudanar da Gudanar da Naman Gwari da 'Ya'yan Naman Onion
Cikali Steak Sandwiches
Tsuntsin Gishiri da Gurasar Gwaji
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1504 |
| Total Fat | 122 g |
| Fat Fat | 34 g |
| Fat maras nauyi | 51 g |
| Cholesterol | 195 MG |
| Sodium | 646 MG |
| Carbohydrates | 31 g |
| Fiber na abinci | 14 g |
| Protein | 85 g |