Gurasa mai gauraye da aka daskare sun sa wannan nama mai sauƙi kuma cikakke-dandano, kuma kayan lambu sun kara wasu karin kayan abinci zuwa gaura. Abincin nama shine hanya mai kyau don samun yara su ci kayan lambu.
Ƙara wasu cakuda cheddar shredded zuwa nama don ba shi karin dandano da rubutu. Yi amfani da kilo 1/2 na layi da naman alade tare da naman sa naman alade ga mai cin nama.
Duba Har ila yau
Bacon-Wrapped Meat Loaf
Abin da Kayi Bukatar
- 3/4 kofin madara mai tsabta
- 2 kofuna waɗanda gurasar gurasa mai taushi
- 1/4 kofin yankakken albasa
- Kwai 2 Naman shanu
- 1 1/2 teaspoons kosher gishiri
- 2 manyan qwai, dukan tsiya
- 1 teaspoon bushe mustard
- 1 1/2 kofuna waɗanda kayan lambu mai daskare (10 ko 12 ozo), steamed kamar yadda directed
Yadda za a yi shi
Zafi da tanda zuwa 350 F. Line a rimmed burodi sheet ko yin burodi kwanon rufi tare da tsare.
A cikin babban kwano, zuba madara a kan gurasa gurasa kuma bari tsaya har sai an shayar da madara.
Ga gurasa da madara mai madara ƙara albasa yankakken, naman sa naman, gishiri, qwai, da busassun mustard; haɗuwa da kyau. Sanya kayan lambu.
Sanya daɗin nama a cikin kwanon burodin da aka shirya da kuma sanya shi a cikin wani abu mai mahimmanci. A madadin, shirya a cikin cikin babban kwanon rufi.
Gasa nama a cikin tanda da aka rigaya don 1 1/2 hours.
Bari tsaya na mintina 5 kafin juya daga kwanon rufi da slicing.
Tips da Bambanci
- Kafe nama da ketchup ko barbecue sauce kafin an gama yin burodi.
- Ƙara game da 1 kopin cakuda shredded ga cakuda nama tare da kayan lambu.
- Add cuku yanka - Amurka, mozzarella, cheddar, da dai sauransu. - zuwa saman abinci kuma mayar da shi zuwa tanda. Gasa ga mintina kaɗan, ko kuma sai cuku ya narke.
- Don sa nama ya fi sha'awa ga yara, yankakke kayan lambu a cikin ƙananan yanki kuma gasa gauraye nama a cikin kofuna na muffin.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 365 |
| Total Fat | 18 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 221 MG |
| Sodium | 688 MG |
| Carbohydrates | 9 g |
| Fiber na abinci | 1 g |
| Protein | 39 g |