Wadannan fuka-fuki mai dafafikan mai dafaffen sun wanke shi sannan su dafa shi dafa a cikin wani abincin maiya na Asiya. Na ƙara shuɗin tafarnuwa barkono - ko sambal - ga miya cakuda don zafi, amma wannan yana da zaɓi. Kuna iya amfani da launi mai launin jan kullun ko cayenne don zafi.
An girke girke-girke don taron. Ka sanya su a cikin wani taron ko fitowar taron.
Abin da Kayi Bukatar
- Fuka-fukin kaji 3 (kimanin fuka-fuka 16)
- Dash kosher gishiri
- Dash sabon barkono baƙar fata
- 1 babban albasa (yankakken)
- 1 kofin waken soya
- 1 kofin launin ruwan kasa
- 1/4 kofin bushe sherry
- 1 tablespoon tafarnuwa barkono manna ko miya (sambal), zaɓi
- 2 teaspoons ƙasa ginger
- 2 cloves tafarnuwa, minced
Yadda za a yi shi
- Rinse kaza fuka-fuki; pat bushe.
- Kashe da kuma zubar da bayanan sintiri sannan a yanka kowane sashi a haɗin haɗin don yin sassan biyu.
- Yayyafa reshe guda tare da gishiri da barkono; sanya fikafikan fuka-fuki a kan gilashi mai laushi mai laushi.
- Girasa game da inci 4 daga zafin rana na minti 8 zuwa 10 a kowane gefe, ko har sai fuka-fukan kaji suna da kyau. Canja wurin fuka-fukin kaji zuwa mai jinkirin mai saiti.
- A cikin kwano, hada yankakken albasa, soya miya , sukari sugar, sherry, cizon chili (idan amfani da), ginger, da tafarnuwa. Zuba miya kan fuka-fuki.
- Rufe kuma dafa a kan LOW na kimanin 4 hours ko a kan High don kimanin 1 1/2 zuwa 2 1/2 hours.
- Sanya fukafan kaza sau ɗaya game da rabi ta hanyar dafa abinci.
- Ku bauta wa kai tsaye daga jinkirin mai dafa da zafin jiki a kan LOW ko WARM.
Za ku iya zama kamar
Spicy Cajun Style Chicken Wings
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1109 |
| Total Fat | 46 g |
| Fat Fat | 13 g |
| Fat maras nauyi | 18 g |
| Cholesterol | 285 MG |
| Sodium | 4,065 MG |
| Carbohydrates | 73 g |
| Fiber na abinci | 2 g |
| Protein | 99 g |