Gurasar kaza mai sauƙi, mai daɗin ci abinci mai kyau kuma suna da sauƙi akan kasafin kuɗi. A cikin wannan girke-girke, cin zarafin kaza suna da jinkirin dafa shi tare da wani barbecuesauce mai kyau. Ku bauta wa wannan kaza tare da gwaninta da dankali don abinci mai dadi na yau da kullum. Mai girma a sandwiches ko a kan kansu tare da dankali dankali, macaroni, da cuku, ko salads.
An nuna hoton hoton tare da bunce bunce da kwari . Sau biyu girke-girke ga taron. Wannan babban abincin ne ga wata ƙungiya, taro na rana, ko fitarwa. Shred da kaza da kuma ajiye shi dumi a cikin tukunyar katako don bauta.
Abin da Kayi Bukatar
- 1/2 kofin gari
- 1/2 teaspoon tafarnuwa foda
- 1 teaspoon bushe mustard
- 1 teaspoon gishiri
- 1/4 teaspoon barkono
- 8 thighs kaza
- 2 man kayan lambu mai ganyayyaki
- 1 kofin farin barbecue miya
Yadda za a yi shi
- Sanya gari, tafarnuwa foda, mustard, gishiri, da barkono a cikin jakar ajiyar abinci. Ƙara kaza, ƙananan yanki a wani lokaci, kuma girgiza don gashi sosai.
- Heat mai a cikin babban skillet ko saute kwanon rufi. Ƙara kaji zuwa gurasar zafi da launin ruwan kasa a kowane bangare.
- Saka rabin abincin barbecue a cikin kullun; ƙara kaza sannan ƙara sauran miya.
- Rufe kuma dafa a kan tsawon 6 zuwa 7 hours, ko har kaji yana da tausayi sosai kuma yana da sauki a shred.
- Shred da kaza da kuma amfani da shi don cika hamburger buns ko slider buns. Ku bauta masa tare da gwaninta da kuma fries ko gasa wake.
Duba Har ila yau
- Top 18 Chicken Thigh Recipes
Za ku iya zama kamar
- Gishiri mai sauƙi mai sauƙi Chicken Barbecue
- Kwanaki Dayan Cakulan Chicken
- Gishiri mai Sauƙi Chicken Thighs, Tex-Mex Style
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1782 |
| Total Fat | 100 g |
| Fat Fat | 27 g |
| Fat maras nauyi | 42 g |
| Cholesterol | 558 MG |
| Sodium | 1,263 MG |
| Carbohydrates | 31 g |
| Fiber na abinci | 2 g |
| Protein | 177 g |