Rukin Rasha Chicken Recipe - Kurnik

Wannan girke-girke na yankakken kaza na Rasha ko kurnik da aka yi tare da kaza, shinkafa, qwai mai daɗi, namomin kaza da kuma ɓacin nama. An yi amfani da shi a lokutan bukukuwa, musamman Easter. Kurnik ya bambanta daga iyali zuwa iyali - ana iya yin shi tare da ɓangaren ɓangaren biyu ko kawai ɓawon burodi, wasu girke-girke suna kira bambam-kamar pancakes don raba rassan sinadaran, zai iya zama zagaye ko rectangular a siffar kuma, idan ya zo da ɓawon burodi, da kyau, wani abu ke. Ana iya yin shi da gurasa, gurasa mai naman alade ko farfaji. Ina son wannan abincin naman alade irin na naman alade daga Norene Gilletz "The New Food Processor Bible: 30th Anniversary Edition" (Whitecap Books, 2011). Ta girke-girke ya zama sabon sawa -zuwa koriya don kołaczki da hamantaschen kuma za a iya zama mai dadi da zazzabi ta ƙara 2 teaspoons sukari sugar.

Kurnik yana da mahimmancin kamfanonin Polish, wanda ake kira kulebyaka a Rasha. Saboda haka, salmon zai zama mai kyau maye gurbin kaza ko kabeji da aka sauté domin tsarin cin ganyayyaki na wannan girke-girke. Idan ana amfani da kaza, zaka iya amfani da kaza mai juyayi, kaza da kaza, ko kaza kaza. Idan kafasa kajin ka, ajiye ruwa mai tafasa don dafa shinkafa don ƙarin dandano.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Yadda za a yi faski: Amfani da karfe na wani kayan sarrafa abinci, sanya dukkan sinadaran cikin tasa. Tsayawa har sai kulluwa yayi siffar ball, 18 zuwa 20 seconds. Chilling ba wajibi ne ba. A lokacin da aka shirya, mirgine a kan tsabtaccen wuri zuwa ma'auni na kwanon rufi da za ku rufe, tare da kimanin inci biyu a kowane gefe. Gishiri mai nisa 12x7-inch ba tare da ladabi yana aiki sosai don wannan girke-girke ba.

  2. Yadda za a yi cika: Ku zo 2 kofuna waɗanda ruwa ko kaza broth zuwa tafasa a matsakaici saucepan. Idan amfani da ruwa, kara gishiri. Dama a rinsed kuma drained shinkafa. Koma zuwa tafasa, rage zafi, murfin kuma simmer na mintina 15 ko har sai duk ruwan ya shafe kuma shinkafa ne mai taushi. Buga, rufa tare da cokali mai yatsa kuma cire daga zafi.

  1. A halin yanzu, narke 2 teaspoons man shanu a babban skillet kuma ƙara albasa da namomin kaza, da kuma sauté har sai da albasarta ne m da kuma ɗan caramelized. Sanya masararka cikin rabi da rabi kuma kara da albasarta tare da gurasar kaza 1, kawo zuwa tafasa, motsawa kullum, rage zafi kuma simmer 1 minti daya. Ƙara kaza, faski, gishiri da barkono kuma haɗuwa sosai. Cire daga zafin rana. A cikin kwano mai magani, ku haɗa qwai mai tsabta tare da dill kuma a ajiye shi.

  2. Yadda za a tara tasa: Gumshi mai zafi zuwa digiri 400. Nada 1/3 na shinkafa da aka dafa a kasa na kwanon rufi. Next Layer 1/2 na cakuda kaza sannan kuma 1/2 na cakuda-dill. Yada a kan wani 1/3 na shinkafa, sauran sauran kazaran kaza da kuma sauran cakuda-gurasa. Yada kan shinkafa mai rage. Gyaran ɓawon burodi a saman. Kunna gefuna na farfajiyar ciki zuwa ciki. Cikakken gyaran gaba daya tare da wanke-wanka. Bayan haka, ta yin amfani da yatsa, yin kyawawan alamomi a duk faɗin. Yanke raguwa a tsakiyar don iska mai iska. A madadin, zaku iya yin fure-fure ko siffar tsuntsaye daga ɓoyayyen gurasar bishewa don yin ado a saman.

  3. Sanya tasa a kan takardar burodi don kama kowane direbobi da kuma gasa minti 30 ko har sai da zinariya da kumfa. Cire daga tanda kuma bari huta minti 10. Ku bauta wa zafi.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 579
Total Fat 36 g
Fat Fat 18 g
Fat maras nauyi 12 g
Cholesterol 246 MG
Sodium 674 MG
Carbohydrates 35 g
Fiber na abinci 2 g
Protein 28 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)