Chicken Tare da Bacon da Pepper Jack Cheese

Karancin kaza maras amfani ba su da launin ruwan kasa sa'an nan kuma gasa tare da ƙwanƙasa abincin gurasar barbecue da kuka fi so, naman alade, da cakulan barkono.

Wannan shi ne abincin mai dadi kuma mai sauƙi, kuma yana da tabbacin faranta! Ku bauta wa wannan kaza da shinkafa da salatin salatin , ko tare da salatin dankalin turawa da wake .

Abin da Kayi Bukatar

• 4 tube naman alade
• 1 tablespoon man zaitun
• 1 tablespoon man shanu
• 1/2 tafarnuwa tafarnuwa
• 4 marasa fata, marasa fata marasa fata (halves)
• 4 tablespoons duk-manufa gari
• Salt dandana
• Black barkono dandana
• Chili foda dandana
• 4 tablespoons barbecue miya (lokacin farin ciki)
• 4 yanka barkono barkono barkono
• Garnish: Chopped sabo ne cilantro

Yadda za a yi shi

1. Man shafawa a yin burodi da ajiyewa. Yanke da tanda zuwa 375 F.
2. Soya ko gasa * naman alade har sai kusan kullun. Cire zuwa tawul din takarda don magudana. Cook da naman alade da rana kafin ka kuma firiji don ko da lokaci mai sauri.
3. A wanke kaza da bushewa. Sanya rabin nono na kaza tsakanin zanen gado na filastik da kuma labanta zuwa kauri mai tsabta kimanin 1/4 zuwa 1/2 inch. Yi maimaita tare da sauran kajin nono. Dredge a cikin gari zuwa gashi sosai.

1. A cikin babban skillet a kan matsakaici zafi, narke man shanu da man zaitun. Ƙara tafarnuwa da rabi, yana motsawa a cikin cakuda man shanu. Cire tafarnuwa da jefa bayan kimanin 30 seconds.
2. Ƙara kajin zuwa skillet da kuma dafa don kimanin minti 5 a kowane gefe, har sai an dafa shi da launin ruwan kasa. Ya kamata ya rijista 165 F a kan matakan thermometer da take karantawa.
3. Shirya ƙirjin kajin a cikin burodi. Yada kan 1 teaspoon na lokacin farin ciki barbecue a kan kowanne kajin nono. Top tare da yanki ko biyu na naman alade. Yanke naman alade a cikin rabin don rufe kaza. Top da naman alade tare da yanki na barkono jack cuku.
4. Gasa kajin na kimanin 5 zuwa 6 minutes, har sai an narke cuku.
5. Yayyafa da cilantro kafin bauta, idan an so.

* Gasa Bacon : Line babban baking sheet ko gurasa kwanon rufi tare da tsare. Sanya sanyaya ko yaduwa a cikin kwanon rufi. Shirya naman alade a kan ragon. Gasa a 375 ° na kimanin minti 25 zuwa 30, ko har sai naman alade ne kamar yadda kake so.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1603
Total Fat	94 g
Fat Fat	31 g
Fat maras nauyi	37 g
Cholesterol	468 MG
Sodium	1,325 MG
Carbohydrates	34 g
Fiber na abinci	3 g
Protein	147 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)