Wadannan wake da aka yi da gida sunyi tare da wake-wake na ruwa ko ƙananan wake. Ana cinye wake a cikin dare kuma sai a jinkirta dafa shi cikakke tare da molasses, naman alade ko naman alade, sukari, da albasarta. Wadannan su ne gidan Boston da aka yanka da wake.
Idan kana da matsala tare da wake da jin dadi a cikin tukunyar katako, simmer su a kan kwakwalwa na farko, har sai kawai m, sa'an nan kuma magudana. Wannan zai sare tukunyar katako da ke dafa lokaci a rabi. Kuma kada ku ƙara gishiri ko ƙwayar Dijon har sai wake ya kasance mai taushi.
Har ila yau, juices na da mahimmanci lokacin da na ɗauki hoton, amma na ƙara yawan wuri zuwa sama kuma na dafa su har wani sa'a tare da murfin. Sun ɗauka da kyau kuma suka juya su zama ɗaya daga cikin tukunya mafi kyau na wake da na taba yi. Sun kasance masu kyau tare da wannan barbecue naman sa brisket .
Abin da Kayi Bukatar
- 1 laban dried kananan farin wake, rinsed kuma soaked na dare
- ruwa don rufe, game da kofuna waɗanda 6
- 1/3 kofin molasses
- 1/4 kofin launin ruwan kasa, ya cika
- 1 kofin yankakken albasa
- 1/4 laban naman gishiri, rinsed kuma a yanka a cikin 1/2-inch cubes, ko diced naman alade
- 1 tablespoon Dijon mustard ko 1 teaspoon bushe mustard foda
Yadda za a yi shi
- A cikin jinkirin mai dafa ya haɗa da wake, da ruwa don rufe, * molasses, sukari, albasa, da naman alade ko naman alade.
- Rufe kuma dafa a kasa don 6 zuwa 8 hours, ko har sai wake suna da taushi. Jira lokaci-lokaci.
- Add da mustard da gishiri don dandana lokacin da wake yake da taushi. Ci gaba da dafa abinci na minti 30 zuwa 1. Idan tarin ruwa ya zama bakin ciki, juya mai jinkirin mai girka zuwa sama kuma barin alamar ajar.
Yana yin saiti 6 zuwa 8.
* Yi amfani da ruwa mai yayyafa ko amfani da ruwa. Wadansu suna cewa akwai haɗarin haɗari na gassiness idan an juye ruwa mai laushi, an shayar da wake, an kuma ƙara ruwa.
Tips da Bambanci
- Don wani tumatir na tumatir mai tumatir da ketchup, rage ƙwayar murmushi zuwa 3 tablespoons kuma ƙara launin ruwan kasa zuwa 1/3 kofin. Idan ana so, ƙara kimanin 1/2 kopin barkono barkono mai diced tare da albasa. Lokacin da aka dafa da wake, sai ƙara 1/4 kopin ketchup, 1 teaspoon na Worcestershire miya, da kuma teaspoon 1/4 na kayan shafa mai. Cook da wake don kimanin minti 30 zuwa 1 hour.
- Don jalapeno da wake wake, ƙara 2 tablespoons na minced jalapeno barkono da kuma rage kayan molasses zuwa 1/4 kofin. Lokacin da wake yake da taushi, ƙara 4 tablespoons na tumatir manna da game da 1/4 teaspoon na ƙasa Cayenne barkono.
- Ƙara wasu albasa foda don karin abincin albasa.
Za ku iya zama kamar
- Gumar Barbecue mai sauƙin sauƙin ƙwayar ƙwayar wake tare da naman alade
- 5 Ingredient Slow Cooker Beans
- Gidajen Barbecued Baked Beans Tare Da Saji tsiran alade
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 343 |
| Total Fat | 6 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 15 MG |
| Sodium | 277 MG |
| Carbohydrates | 55 g |
| Fiber na abinci | 11 g |
| Protein | 18 g |