Wannan ganyayyakin kaza yana da sauƙi don shirya da kuma yin abinci mai kyau yau da kullum. Ku bauta wa wannan ganyayyun kaza da cizon alade tare da naman alade mai dafa ko shinkafa da bishiyoyi mai yalwafi ko gurasa .
Abin da Kayi Bukatar
- 16 ounces na daskararre alayyafo, thawed, drained da squeezed bushe
- 4 yanka naman alade, diced
- 2 teaspoons man shanu
- 4 albasarta kore, tare da kimanin inci 2 na kore, sliced mai sauƙi
- 1/2 teaspoon gishiri
- Dash tafarnuwa foda, zaɓi
- 1/8 teaspoon barkono
- 1/4 teaspoon busassun ganye
- 3 tablespoons duk-manufa gari
- 2 1/2 zuwa 2 kofuna waɗanda aka kwashe
- dafa shi kaza
- 1 kofin
- kaza mai kaza
- 1 kofin
- nauyin nauyi ko rabi da rabi
- 3/4 kofin fined shredded halitta Parmesan cuku, game da 3 ounces
Yadda za a yi shi
- Man shafawa a 1 1/2 zuwa 2-quart casserole. Heat mai zafi zuwa 350 °.
- Yayyafa gurasar da aka yi da kyau a kan kasan casserole; ajiye.
- A cikin babban skillet, soyayyen naman alade har sai kawai kullun. Tare da cokali mai slotted canja wurin naman alade zuwa tawul ɗin takarda don magudana.
- Ƙara man shanu a skillet kuma narke kan matsanancin zafi. Ƙara albasa, gishiri, tafarnuwa foda, barkono, da basil; dafa don kimanin minti daya. Dama cikin gari har sai an kafa shi. Add da kaza broth da cream, stirring har sai da blended. Dama a cikin kaza da kuma dafa, stirring, har sai thickened da bubbly.
- Yayyafa naman alade a kan alayyafo, sannan ku zuba cakuda kaza mai zafi a kan duk.
- Yayyafa da cakulan Parmesan.
- Gasa na tsawon minti 20 zuwa 30, ko kuma har sai zafi da kumfa, kuma cuku ya yi launin ruwan kasa.
Za ku iya zama kamar
- Chicken da Biscuits na gida
- Potluck Chicken da Macaroni Gasa
- Sauƙi Chicken da Broccoli Casserole
- Spicy Chicken Lasagna
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 795 |
| Total Fat | 56 g |
| Fat Fat | 27 g |
| Fat maras nauyi | 18 g |
| Cholesterol | 208 MG |
| Sodium | 1,170 MG |
| Carbohydrates | 25 g |
| Fiber na abinci | 5 g |
| Protein | 49 g |