Wannan zane-girke naman alade an yi shi tare da tanda a cikin naman alade wanda aka shredded sa'an nan kuma mai tsanani tare da barbecue miya, da albasarta, da kuma seasonings.
Ita kyauta ce mai kyau ga wata ƙungiya ko babban abincin, ko kuma daskare naman alade a batches. Tsayar da naman alade mai dumi a cikin mai jinkirin mai dafa don wata ƙungiya ko kuma sira.
Abin da Kayi Bukatar
- 1 babban naman alade ko kafada, kimanin 7 zuwa 9 fam
- 3 cloves tafarnuwa, minced
- 1 teaspoon
- Kyafafan Creole ko gishiri
- 1/2 teaspoon ƙasa barkono
- 1/2 teaspoon gishiri
- 1 matsakaici albasa, sliced
- 1 manyan albasa, yankakken
- 2 teaspoons man fetur
- 1 kofin
- barbecue sauce (abin da kuka fi so ko na gida)
- 1/2 kofin vinegar
Yadda za a yi shi
- Sanya babban takalma na nauyin nauyin nauyi a cikin kwanon rufi (babban isa don kunsa gurasa).
- Wurin alade naman alade. Naman alade a duk faɗin tare da tafarnuwa da kayan yaji. Shirya yanka albasa a saman.
- Kunna kayan kewaye da naman alade.
- Gasa a 350 F na kimanin 4 zuwa 5 hours, zuwa kimanin 185 F. Ya kamata nama ya fadi.
- Bari yalwar ya ji dadi kadan, to sai ku fara shred tare da toka ko sara, kuna watsar da yawan kima mai yiwuwa.
- Kafa albasa a cikin wani man fetur har sai m.
- Sanya naman alade a cikin mai dafaccen mai dafa abinci ko kuma mai girma mai tayi ko Yaren Holland.
- Gasa a vinegar da barbecue sauce, tare da albasa yankakken yankakken.
- Ƙasa zafi a kan LOW wuri ko a kan zafi kadan.
- Ku bauta wa zafi a kan tsabtace bishiyoyi , gwaninta, da wake dafa. Pigled naman alade ma kyau tare da dankalin turawa, salatin ko fries.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 207 |
| Total Fat | 8 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 46 MG |
| Sodium | 579 MG |
| Carbohydrates | 19 g |
| Fiber na abinci | 1 g |
| Protein | 15 g |