Idan kana neman wani dadi mai dadi don barbecue ko ƙungiya, wannan kyakkyawan zabi ne. Ko kuma sanya shi babban kayan abinci kuma ku bauta wa wake tare da masarada don wani abincin abincin dare ko abincin dare. Kuma masu raguwa suna yin gagarumar kayan cin abinci don karin kumallo ko brunch.
Wannan shi ne kawai girke-girke na wake dafa buƙatar da kake buƙatar barbecue a unguwa ko wasa na rana. Sun kasance cikakke ga tailgating! Ƙara kayan naman alade ga sandwiches ko karnuka masu zafi tare da kwalliya kuma kuna da farin ciki da dadi mai cin abinci.
Za ku so da sauki na girke-girke; yana daukan kawai minti don haɗuwa da kome a cikin mai jinkirin mai cooker, kuma za ku ji daɗin dadi, a cikin sa'o'i kadan. Cook da naman alade da dare kafin kuma wannan tasa zai ɗauki kimanin minti 5 don shirya.
Ana yin wake da aka zana tare da adadin albasa da kuma barkono mai launin launuka mai launuka. Ƙara karin naman alade ko wasu sausage sausage ko naman alade idan kana son wake da nama. Duba kwarewa da bambancin da ke ƙasa da girke-girke don ƙarin ra'ayoyin.
Abin da Kayi Bukatar
- 6 zuwa 8 nama naman alade, a yanka a 1 / 2- zuwa 1-inch guda
- 3 gwangwani (16 a kowace rana) naman alade da wake
- 1/4 kofin haske launin ruwan kasa, ya cika
- 1/2 teaspoon bushe mustard
- 1/2 kofin ketchup, ko amfani da wani ɓangare na barbecue sauce
Yadda za a yi shi
- Soya da naman alade ko gasa shi har sai kintsattse; tsafe ruwa a kan tawul ɗin takarda.
- Haɗa nama da aka zana da naman alade tare da sauran sinadaran da ke cikin ɗan gajeren mai gishiri. Jira zuwa gauraya.
- Rufe kuma dafa a kan LOW na 4 zuwa 5 hours ko a Girma na kimanin 2 hours.
Tips da Bambanci
- Tare da Albasa: Ƙara game da 1/2 zuwa 1 kopin albarkatun albarkatun albarkatun albasa. Ko sare da albasa a cikin wani skillet a game da 1 tablespoon na kayan lambu a kan matsakaici zafi har sai browned. Ƙara albasa zuwa wake.
- Tare da Barkono: Add about 1/2 kofin kore ko ja Bell barkono zuwa ga wake ko hade duka.
- Tare da Sausage: A cikin babban skillet a kan matsakaici zafi, Brown 1/2 to 1 laban na ƙasa babban tsiran alade; magudana da kyau sa'an nan kuma ƙara wa wake.
- Tare da ƙudan zuma: A cikin babban skillet a kan matsakaici zafi, saute 1 laban nama naman sa har sai browned. Drain da kyau kuma ƙara zuwa wake.
- Tare da Ham: Add 1 to 2 kofuna na naman alade dafa shi da wake.
- Karin kayan yaji: Ƙara 1 teaspoon na foda mai yalwa, wasu 'yan tablespoons na barkono na jalapeno, da kuma 1 teaspoon (ko fiye) na crushed barkono flakes.
- Tare da Abarba: Ƙara gwangwani 8 na gurasa na wariyar abarba (drained) zuwa wake tare da 1/2 kofin barkono da barkono da 1 kofin albasa. Yi amfani da barbecue sauce maimakon tumatir ketchup .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 645 |
| Total Fat | 3 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 2 MG |
| Sodium | 242 MG |
| Carbohydrates | 120 g |
| Fiber na abinci | 32 g |
| Protein | 38 g |