Wadannan wake ne aka yi tare da wake wake, barbecue sauce, da kuma tsiran alade. Sun kasance cikakke don cin abinci, abincin abincin dare, ko abincin iyali. Suna tabbata cewa za su zama dan wasan nan da nan!
Mun yi amfani da ƙudan zuma mai tsabta a cikin wannan girke-girke, amma kowane farin wake zaiyi aiki sosai. Gudun ido na ido na Yellow, cannellini, ko kuma na zuma suna da kyau a cikin tasa. Ku bauta wa wannan kudancin kudancin naman alade tare da gurasar da aka yi da gauraye mai dafi ko masara da katako da magunguna ko kayan salad.
Don ajiye ɗan lokaci kaɗan, jiƙa ko precook da wake gaban lokaci. Drain da kuma daskare wake. Thaw lokacin da kake shirye don yin wake da nama, dafa da farko da soak ko pre-dafa.
Abin da Kayi Bukatar
- Kwan zuma guda 1 mai laushi ne mai tsayi mai tsayi
- 1 albasa mai yawa, dafaccen yankakken
- Sausage 8 zuwa 12 da kuma wasu kayan sausage na yaji
- 2 teaspoons molasses
- 1/4 kofin cinye launin ruwan kasa sugar
- 2/3 kofin barbecue sauce, wanda kukafi so
- 1 teaspoon minced tafarnuwa
- 1/4 teaspoon ƙasa mustard
- 1/2 teaspoon gishiri
- 1/4 teaspoon ƙasa baki barkono
Yadda za a yi shi
- Sanya wake da kuma wanke a karkashin ruwan sanyi. Yi watsi da kowane nau'i mara kyau ko lalacewa kuma ya nemi kananan pebbles.
- A cikin zurfin saucepan, rufe wake tare da kimanin kofuna 8 na ruwa. Ku zo zuwa tafasa; rage zafi zuwa matsakaici kuma simmer na minti 2. Cire daga zafi, rufe, kuma bari tsaya ga 1 hour.
- Heat tanda zuwa 325 F.
- Sanya colander a kan wani kwano da kuma kwantar da wake. Kafa tasa da ruwa mai dafa abinci.
- A cikin wani katako da aka rufe ko tukunyar wake, layi game da kofuna 2 na wake tare da kashi ɗaya bisa uku na sausage da kashi ɗaya bisa uku na albasa. Maimaita layers sau biyu.
- A cikin karamin kwano, hada 1 kopin ruwa mai dafa abinci da aka ajiye tare da molasses, brown sugar, barbecue sauce, tafarnuwa, mustard, gishiri, da barkono. Zuba a kan wake. Ƙara ƙarin kayan dafa abinci har sai an rufe kusan wake da ruwa. Yi amfani da sauran abincin da aka rage.
- Rufe da kuma gasa da wake don kimanin awa 4, yana motsawa lokaci-lokaci da kuma kulawa da tausayi. Ƙara ƙarin kayan dafa abinci da aka rage idan koda ya bushe.
Ƙwararrun Masana
Yi Gabatarwa: Kuyi ko amfani da hanyar dafa abinci na sama da 2. Drain da kuma daskare wake. Lokacin da ka shirya don dafa, narke da wake kuma ka ci gaba da girke-girke da wake-wake, kuna yin gyaran kafa.
Don ƙyan zuma, ƙara da teaspoon ko biyu na finely minced jalapeno barkono.
Za ku iya zama kamar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 385 |
| Total Fat | 8 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 19 MG |
| Sodium | 479 MG |
| Carbohydrates | 62 g |
| Fiber na abinci | 12 g |
| Protein | 18 g |