Yaren mutanen Norway School Gurasa (Skolebrød)

Cike da kayan cin abinci na vanilla ko vanilla pudding, Gurasar Makarantar Norwegian ita ce ta musamman da za ta hada da abincin ku na yara ko don shirya wani taro na musamman.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Hada madara da man shanu da zafi a cikin wani sauyi a kan matsakaici-matsanancin zafi har sai an shayar da madara (yayin da kananan kumfa suka tashi a fadin ruwa). Cire daga zafin rana da kuma kwantar da hankali har sai "dumi-dumi."
  2. Ciki yisti da sukari cikin madara da lukewarm da kuma damar barin minti 10. Ya kamata a fara farfaɗo a matsayin abincin yisti. Bayan minti 10, motsa a cikin katako da gari har sai kullu ya janye daga gefen tasa. Rufe tasa tare da tawul ɗin tsabta mai tsabta kuma ya ba da damar tashi har sau biyu, kimanin sa'a daya.
  1. Lokacin da kullu ya tashi, tofa shi ƙasa, cire zuwa surface floured, kuma knead har sai da santsi da haske. Yi amfani da hannayenku don yin gurasa a cikin wani "maciji" 18 "mai tsawo", sa'an nan kuma yanke wannan tsawon zuwa kashi 20 daidai da guda biyu.Ga kowane yanki tsakanin hannayenka zuwa bunƙasa da kuma wuri a kan takarda gurasa mai laushi. da tawul da kuma damar tashi har sau biyu, kimanin minti 30.
  2. Shirya magungunan pudding kamar yadda aka umarta, kawai rage madara zuwa 2 1/2 kofuna. Izinin pudding to thicken a dakin da zafin jiki yayin da buns tashi.
  3. Turar da aka yi da ita zuwa 375º. Lokacin da buns sun tashi, a hankali ka danna tsakiya na kowannensu don samar da rijiya. Cika da 1 zuwa 1 1/2 tablespoons na pudding (za ku iya yiwuwa akwai wasu pudding bar a kan). Bada damar ƙara ƙarin minti 10.
  4. Gwangwasa nama mai kyau a kan gefuna da bangarorin buns. Sanya cikin tanda mai zafi da gasa na mintina 15, har sai launin ruwan kasa.
  5. Cire daga tanda kuma ba da damar sanyi. Ganyama sukari a saman bishiyoyi, amma ba a kan "ido ba". Danna cikin kwakwa-kwance.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 90
Total Fat 4 g
Fat Fat 2 g
Fat maras nauyi 1 g
Cholesterol 18 MG
Sodium 84 MG
Carbohydrates 13 g
Fiber na abinci 1 g
Protein 2 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)