Za'a iya amfani da wannan miya mai naman kaza da kaji da kaji da kuma naman kaji. An yi ta ƙara sautéed namomin kaza zuwa na ainihi Suprême Sauce ko Allemande Sauce .
Lura: Akwai wasu nauyin naman kaza a cikin kayan abinci na al'ada, amma yana da sauye-sauye-gizon-glace da za a iya aiki da nama da naman alade. Dubi girke-girke na Mushroom Sauce I.
Abin da Kayi Bukatar
- 1 tablespoon man shanu
- ½ tablespoon lemun tsami ruwan 'ya'yan itace
- ½ kofin namomin kaza (sliced)
- 2 kofuna
- Suprême Sauce (ko
- Allemande Sauce )
Yadda za a yi shi
- A cikin sauye-sauye mai zurfi, zafi man shanu a kan matsanancin zafi har sai sanyi. Dama a cikin ruwan 'ya'yan lemun tsami, to, ku ƙara namomin kaza da sauté har sai da taushi, kimanin minti 5.
- Dama a cikin Allemande ko Suprême Sauce. Ku zo zuwa simmer, dafa don karin minti 5 kuma ku bauta wa nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 96 |
| Total Fat | 5 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 10 MG |
| Sodium | 619 MG |
| Carbohydrates | 11 g |
| Fiber na abinci | 3 g |
| Protein | 2 g |