Pannukakku shine firamin pancake na Finland. Abin ban mamaki ne don shirya lokacin da kake sha'awar pancakes amma ba sa so ka ciyar da lokaci mai yawa flipping a griddle.
Ko da yake an kira shi tanda-gurasar da aka yanka, wani pannukakku yafi kama da haɗin gwanin Faransanci, cafe, crepe, da pancake. Ya fito ne daga cikin tanda a matsayin babban dutse na zinariya. Ƙananan bangarori sun tashi sama da gefuna da kwanon rufi kuma cibiyar ta zama mai tsami da glistening tare da man shanu mai narkewa.
Kuna iya ganin irin wadannan girke-girke da ake kira jaririn Jamus ko jaririn Holland. Duk abin da aka kira shi, yana da wani dadi mai mahimmanci ga yawancin karin kumallo.
Abin da Kayi Bukatar
- 6 qwai
- 1 1/2 kofuna waɗanda madara
- Zabin: 1/4 kofin sukari (fari)
- 1 tablespoon
- vanilla sugar (ko 1 teaspoon vanilla cire)
- 1/8 teaspoon lemun tsami zest (grated)
- 1 1/2 kofuna waɗanda gari (duk-manufa)
- 1 teaspoon gishiri
- 1 teaspoon
- yin burodi foda
- 1/3 kofin man shanu
- Zaɓin: gurasa mai tsami, 'ya'yan itace mai' ya'yan itace, 'ya'yan itace ko kuma tsalle-tsalle
Yadda za a yi shi
- A cikin kwano, sai ku haɗu tare da qwai, madara, sukari, da kuma vanilla sugar (ko vanilla) har sai kirim. Dama a cikin zaki da lemon zest.
- A cikin tasa daban, ka janye gari, gishiri, da yin burodi. Tsoma cikin cikin kwai. Yarda da batter ya huta na minti 30.
- Preheat tanda zuwa 450 F.
- Lokacin da batter pancake ya tsaya, sanya man shanu a cikin tanda-frying kwanon rufi ko keɓaɓɓun farantin. Sanya kwanon rufi a cikin tanda kuma yardar da man shanu ya narke ba tare da launin ruwan kasa ba (duba a hankali).
- Da zarar man shanu ya narke, cire kwanon rufi daga tanda. Yi amfani da gurasar naman alade don ɗauka da gefen kwanon rufi tare da man shanu mai narkewa.
- Zuba ƙaramin pancake batter a cikin zafi, kwantaccen kwanon rufi kuma komawa cikin tanda.
- Gasa na mintina 15, ko kuma har sai da daɗi da zinariya.
Yin Shirye-shiryen
Za'a iya sauya girke-girke zuwa dandano na mutum. Duk da haka, yana da mahimmanci don kula da ƙananan ƙananan yin amfani da 1/4 kofin gari = 1/4 kofin madara = 1 kwai / ta bauta. Tare da wannan a zuciyarsa, ci gaba da ƙara sukari da kuma dandano don dandana ko kuma rage ko ƙara yawan adadin.
Ba da shawara
Duk da yake za ku iya jin dadin wannan dadi mai cin abinci a kan kansa, za ku iya sa shi ya fi dadi tare da zaki mai dadi. Gwada shi tare da tsummace tsumma da 'ya'yan itace da' ya'yan itace, 'ya'yan itace, ko' ya'yan itace masu tsami.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 316 |
Total Fat | 20 g |
Fat Fat | 10 g |
Fat maras nauyi | 7 g |
Cholesterol | 242 MG |
Sodium | 424 MG |
Carbohydrates | 23 g |
Fiber na abinci | 1 g |
Protein | 10 g |